Ladiez stuff

3 Ways to recover from stress

2011-01-19T11:17:00.000-05:00

No matter what stresses you out, your body's response is to release the hormone cortisol. If you have a mood disorder such as anxiety or depression then you can bet that your body is also crankingup this powerful hormone. Poor lifestyle choices like not getting enough sleep can also contribute to stress. The question is, how do you know when the stress you're experiencing is harming you?

When we experience stress, it triggers a chemical reaction called "fight or flight" response which leads to the production of cortisol and adrenalin. This is designed to help us from perceived threats. If you always feel tense or anxious, then your body will constantly be producing cortisol and adrenalin and this can eventually lead to "adrenal fatigue". The result can be lack of stamina, depression, increased food cravings and weakened immunity.

If you suspect that you suffer from stress then do not worry. Here is the your very own Stress Recovery Plan which can be as simple as three steps.

1. Stop skimping on sleep

During most of the sleep cycle, the sympathetic nervous system relaxes while the parasympathetic nervous system (rest and digest) is active. Activity also decreases in the parts of your brain which are responsible for interaction, decision making, and emotions.
Research shows that sleep deprivation causes stress hormones to rise in the evening and hightens the stress response during waking hours. In addition to calming your nervous system, sufficient rest can effectively lower cortisol levels.

Your new sleep mantra?
Mandatory lights out by 11 pm, sleep 8 to 9 hours a night and make sure your room is completely dark. Light prevents the release of melatonin which is a hormone that allows deep sleep.

2. Become a meditation junkie

Meditating is really easy. All you have to do is listen to the sound of your breath or repeat a word or phrase for 5 minutes each day. Meditation modifies our responses to daily situations and trains the mind to deal with stress better. It is really helpful with relieving the severity of health conditions associated with stress, including insomnia, high blood pressure, anxiety disorder, asthma, depression, chronic pain and heart disease.

3. Stock up on supplements

Vitamin C: Research shows that vitamin C lowers cortisol levels and supports adrenal function. Take 500 to 1,000 mg one or two times daily.

B Vitamins: Stressed or fatigues individuals should take extra B vitamins because it helps the body adapt to stress and supports adrenal-gland function. Take between 200 and 500 mg vitamin B5 and/ or 50 to 100 mg of B6 per day.

Omega-3 fats: Studies show that omega-3s aid brain and cognitive function and promote a healthy mood balance. Further research shows that they may help reduce stress and depression. Aim fore 1500 to 3000 mg per day.

Ginseng: This herb has been used for decades to cure mental and physical ailments. It strengthens our immunity and improves our mental function and also it has been shown to reduce chronic stress. The recommended dose is 0.5 to 9 g of dried root daily, but you have to talk to your doctor to see if it's right for you.

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5 Ways to train your brain to be more happy

2011-01-13T12:55:00.000-05:00

If you find you're always getting distracted, meditation might offer a fix. It can boost concentration and your ability to perform tasks, suggests a study published in Psychological Science. Researchers measured how well people attending a meditation retreat could distinguish between lines of different lengths flashed on a screen and found that the more often and longer the subjects meditated, the better they did on the test.

1. YOGA!! (happiness helper)

Researchers at the Boston University School of Medicine investigated whether yoga or walking made people happier; well yoga was the answer. They found people who did an hour of yoga three times a week reported being happier and less anxious than those who did light walking for the same amount of time. And the science backed them up. The yoga types had higher levels of mood-boosting chemicals in their brains as well.

2. Think yourself SMOKE FREE

Here's a new way to make it easier to quit smoking. A Yale University study found smokers' cravings dropped dramatically when they used cognitive strategies, like thinking about emphysema and bad skin. "People who though [about those things] showed reduced activity in the brain areas associated with cravings," says lead researcher Hedy Kober. It also worked for chocolate, too!

3. Web-Savvy: too much information

Still posting stuff you shouldn't? Blame Facebook. A new study found people are more likely to divulge sensitive info online (like admitting they've cheated on their partners) if the site doesn't cue them to consider confidentiality. "This suggests that the fun, frivolous feel of social networking sites suppresses privacy concerns," says lead researcher Leslie John. Think twice: Always pause before you post.

4. Retail Therapy

Ever wonder why shopping feels so good? Well it's all in the bag, says researcher from the University of Minnesota. They had women walk around a mall for an hour, carrying a plain pink bag or a Victoria's Secret bag. Women with branded bags felt more feminine, glamorous and attractive than those with nondescript ones. Test this theory yourself by hitting your favorite boutique.

5. Say NO to Inosomnia

Never mind going down a dress size - aeorbics exercise can also help you sleep better. A new study published in Sleep Medicine found doing regular aerobic exercise reduced the sleeplessness in insomniacs. The participants' quality of sleep improved, and they had more vitality and felt less daytime fatigue.

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7 Ways to deal with an awkward first date

2010-12-23T17:37:00.000-05:00

First dates are always the most nerve-wracking! Are you dressed right? Do you smell good? What will you talk about? Read these 8 tips to help turn an awkward date into an awesome date!

1. Plan Ahead

Now don’t go and write cue cards for all the awkward silences, but you can have some topic ides of things you’d like to talk about stashed away in your brain. Go prepared to avoid all awkward silences and keep conversation flowing smoothly.

2. Start With Action

Rather than beginning with the traditional “dinner and a movie” date where you are forced right into conversational times, start with something like the local fair or circus, or the rodeo. This will allow you to get to know each other a little better before you have to start talking a lot.

3. If All Else Fails, Tell A Joke

Nothing like a little laughter to loosen the tense mood of an awkward date. Have a few in reserve for this situation, and make sure you’re not going to offend your date.

4. Practice Tactfulness

There is a right way and a wrong way to say everything. For instance, if your guy’s breath is beyond stinky, rather than blurting out, “Gosh! When’s the last time you brushed your teeth?” say “I bet that burger made my breath stink. I’m getting myself a mint, would you like one?” By putting yourself on the same level as your date, and making it less embarrassing for them, you will avoid major awkwardness!

5. Be On Time

Nothing aggravates a guy more than to have to wait an extra hour for his date to get ready. It’s permitted for a girl to be a few minutes late, as beauty can’t be rushed, however, try to avoid pushing this unwritten rule too far. Keep your eye on the clock, and try to be early!

6. Ask Lots Of Questions

Dates are a chance to get to know that special someone, so don’t be afraid to ask questions about their life, what they want for their future, etc. Not only will you be opening doors for more conversation, you also learn great information to help you decide whether you wish to pursue this person further or not.

7. Have A Back-up Plan

Should everything go sour, or you find this date is a creep, have a plan to get out. Maybe have a friend waiting on standby and text “help!” (once you’ve excused yourself to the bathroom, of course!) and have someone “stop by” to take you someplace else. It doesn’t hurt to be prepared for the worst, right?

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8 Classic Make Up Mistakes To Avoid

2010-08-18T22:31:00.000-04:00

Getting make up right can be hard work…In an ideal world, we’d all have the tools and make up we need to create an amazing look for every occasion, but in the real world, it’s likely that we’ll have to make do with what we’ve already got. Which means we are prone to making make up blunders…here are the top ones to should avoid!

1. Wearing too much, or too little

One of the most common make up mistakes is not matching your make up to the occasion. Most days won’t call for full make up, which could make you look like you are trying too hard, and instead would suit a much more natural look better. For everyday activities, try just using a moisturizer, under eye concealer, a little blush, and some lipgloss. Then curl your eyelashes, and you have the perfect daytime look!

2. Using the wrong foundation

Your foundation needs to perfectly match your skintone to give you a natural, flawless finish, and any difference could leave you looking awful. For foundation, it can be very hard to see what will match, but there will be a foundation that is perfect for you. I’d recommend visiting a beauty stand and asking them to find a produce that matches your skin tone, but if you want to test some yourself, draw ‘lines’ of concealer from your cheek to your neck, and find one that completely disappears. There’s your match!

3. Over Tweezing Your Eyebrows

Over tweezing (or completely ignoring) your eyebrows can ruin your look…well maintained eyebrows make the perfect finishing touch, and make even natural looks seem divine. Over tweezing could also lead to less hair growing back, which would be a nightmare! Follow your brow’s natural shape to get the best look, and visit a professional to show you how to do it. You should be able to maintain it yourself after that, but if you aren’t confident, let someone else. Waiting for them to grow takes forever!

4. Rainbow Colours

Rainbow colours might look amazing, but most of the time, you should stick with blending three colours. A medium tone on the eyelids, a light tone to highlight the brow and the darkest as a liner gives a mature and sophisticated look, and is so easy to do! Adding more shades and colours makes the look overcomplicated, and can look too much.

5. Neglecting your skin

No makeup can compensate for neglected skin, so if you aren’t looking after yours, it’s time to get started! Make sure you keep your skin properly hydrated, so it will look it’s best and will be more resilient to wrinkles, and if you have oily skin then use a cleanser to wash the oil away before applying makeup. Look out for makeup that’s designed with your skin type in mind, too.

6. Favouriting A Feature

The rule goes that you should pick one feature to avoid looking like a clown, and this is still true, but don’t go overboard! If you really dress up one feature, you risk looking like you are overcompensating, which is the opposite of what you want. Instead of bright, pretty eyes, people will see a lot of eye makeup, which defies the point. Make sure you keep makeup understated and subtle, and always use a lipgloss!

7. Drawing Large Lips

Have you heard the advice about making your lips look bigger? Beauticians always recommend drawing lip liner around your lips, and filling the middle with colour, but most women can’t pull this look off. It’s very difficult to get right! Instead, I’d recommend using a lip plumping gloss. It’ll look more natural, and understated too…I love mine!

8. Faking Curves

Trying to fake curves and contours using darker blush is a trick best left to the experts…while it might work well on films, often a lot of airbrushing is needed to ‘finish’ the look. In normal sunshine, the darker colours will be obvious, and it will look very odd. Stick with a light, flattering colour, and draw attention to the features you like best with delicate, pretty make up. It’ll look much prettier!
I know I’m guilty of a few of these…I ran out of moisturizer for a long time, and I really struggle finding a foundation that matches my skin tone…I’m very pale, so even ‘Ivory’ colours look too dark. Most of the time I go without! But I’ll be making more of an effort not to make these mistakes again…if you’ve heard of another common make up mistake, I’d love to hear it!

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Epilation using Braun SoftPerfection epilator (my very own experience)

2010-06-06T23:59:00.000-04:00

After shaving for a long long time, I decided it was time for a change. I have been shaving for too long and the results are as long lasting as i would want them to be.

I then tried waxing, but I only waxed like half of my leg and it took me like 45 minutes. It was very time consuming and if you add it all up, it can be very costly too. I started looking at other options and then I stumbled upon epilators and and started reading about them. I read the reviews of people who used them and they all said that YES it was painful but its worth it.

I decided to give it a try and talked to my husband about it and after work went and bought one. I came home and realized that it had an AC adapter with it and it does not take batteries (which is good). Also, it was really cute and feminine. It has like 40 tweezers on it, so its really fast and pulls hair out from the roots. It is a lot like waxing but less time consuming.

When I turned it on, it made this scary noise because it is too loud...it kinda scared me and when I got read for epilation, I was scared to try it. I gave it to my husband and told him to try it. Poor guy, tried it on his arm and he seemed okay with it.

That gave me some courage to use it but I still took some painkillers to ease the pain before I start epilating. I tried it and i loved it. It really did hurt at first but after a while, i got used to it and it wasn't that painful anymore. It's been a week since I used it and still no hair are coming out yet. So I am happy with the results and I loved the epilator. It's the best investment I have made yet.It pays for itself in no time.

Compared to the money that we spend on replacing shavers and waxes, this is great, its less time consuming and is a one time investment with long time results.

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15 Tips for undereye circles

2010-05-25T22:43:00.000-04:00

Brought to you By Ladiez-Stuff.Blogspot.com

One of the problems that most of suffer from, no matter how much we try to care for ourselves, is under-eye circles. Some of us have really deep and dark ones while the others are luckier and get away with it. Either way, here are my fifteen tips to look after your eyes and get rid of under-eye circles…

1. Don’t blame lack of sleep …

It’s very unlikely that this is the reason you have under eye bags, so you can leave your sleep pattern alone!

2. Equally, don’t blame water retention …

While this can cause puffiness in the rest of the body, it does not affect the eyes.

3. Avoid harsh moisturizers …

Make sure that anything you put around your face is recommended for use there, because body moisturizer will be far too harsh!

4. If you have redness under the eyes …

Try lying down with ice on the affected area. This should soothe it, and the redness will go away.

5. Persistent redness under the eyes …

Can be a sign of kidney problems. If this happens, take a few early nights and completely cut down on alcohol. If they don’t ease up, make an appointment with your doctor, to be safe.

6. People with sinus problems or allergies …

Might also suffer more with under eye bags. Taking sinus or allergy medication will probable help ease this.

7. Try an eye brightening stick!

Don’t use it every day, or it won’t be as effective. Simply wait for days that you feel your eye bags are affecting your looks, and apply the stick. This will make you look youthful and gorgeous, just like usual!

8. For a faster, more convenient quick …

Fix, try putting cold chamomile tea bags on your eyes for a minute. This will make them much more manageable, but remember to use waterproof mascara!!

9. Want a strange idea?

Try using preparation H, which is a haemorrhoid cream, around the eyes. Be careful to avoid your eyes, and rub it in to your skin. Be really careful that you use either the cream or the gel, NOT the ointment, and that you don’t get it in your eyes. Instant under-eye circles removal!!

10. Eat for your skin …

Make sure that your diet contains a lot of vitamin B, which is necessary for healthy, glowing skin. You can also get face creams that contain this vitamin, which will do the same thing. Its basic beauty care, so if yours doesn’t, it’s time to upgrade!

11. Water!!!

If you consume a lot of alcohol and not enough water, you have instant eye bags. Make sure you drink enough to flush the toxins out of your system, or get used to the bruised look.

12. Check it’s not your make up …

Skin can develop sudden allergies, so that eye liner you’ve used for years might suddenly be the enemy. Try swapping to a different brand, or to fragrance free, and see if it makes a difference.

13. Try …

Juice Beauty Organic Eye Cream. I swear by it.

14. Find a concealer and powder that go together well …

And compliment your skin tone. Make sure that you apply both carefully, as if you just use concealer, it will look like under-eye war paint in some lights.

15. And finally …

Remember that they are just a small part of your look. They are easy to cover up, and most people won’t notice them, even if they look really obvious to you.
So now that you know about the causes and fixes for under eye bags, you can adapt your diet and lifestyle to minimize their appearance! Have you found a clever solution, or a never – fail cream? Please share it with me!!!

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10 Beauty Tricks you need to know

2010-05-25T22:35:00.000-04:00

Brought to you By Ladiez-Stuff.Blogspot.com

Have you ever noticed how some women seem to be clued up on make up tips, and others don’t have a clue? Many times I’ve wondered how women are expected to learn, and just recently, I’ve been collecting the beauty tricks of my favorite beautiful people. After all, we all want to look great! Here are my favourite beauty tips that you need to know…

1. Skip The Foundation

Available at sephora.com
This probably is my favorite beauty secret to share. Most women do not need foundation. While it can become a habit to apply, its purpose is to give a smooth surface for make up application, and an even tone. More and more teens are wearing it, though. The first make up tip every woman should know? Foundation does not cover up nasty acne, and most women simply don’t need it.

2. Concealer Tip

Available at sephora.com
Concealer is a life saver if you use it correctly and is very easy to apply. So why are most women taught to rub it in?! Concealer is meant to be patted in, not rubbed. This allows it to cover up blemishes ‘naturally’, without irritating the blemish further.

3. Lips or Eyes

Available at sephora.com

Similar to legs or cleavage, this is one of those rules which should never be broken. If you are playing up your eyes, use a nude lipstick, and if you are going for statement lips, keep eyes neutral and apply a coat of a great mascara.

4. Natural is Hot

Available at sephora.com
Whatever colour your hair naturally is, that’s the colour that will suit you best. If you need to change it, try going a few shades darker, or adding some highlights. It’ll look much better than looking like you’ve had a dodgy hair cut! If you do dye your hair, make sure you fix it afterwards. I love this serum, which always leaves my hair looking and feeling gorgeous!

5. Vaseline is a Handbag Essential

Available at amazon.com

Vaseline is amazing! It effortlessly removes eye make up, soothes cracked lips, and even makes a good emergency mascara. Every woman should have one in her handbag! They even make body lotions containing Vaseline now, so your whole body can appreciate the goodness.

6. Sunscreen

Available at sephora.com
Never skip sunscreen. Get into the habit of putting on sunscreen before your make up even on cloudy and wet days and you’ll enjoy healthy and gorgeous skin much longer then anyone else. UV rays can penetrate car windows and clouds, which means your skin can even be being damaged in storms!

7. Keep Nails Healthy

Available at sephora.com
Look after your hands. Many people will take notice of the condition of ones hands and feet, so keep them looking great. If you can, have a weekly manicure, or give one to yourself using a manicure kit like this one. If you don’t have the time, simply keep nails clean, the same length and tidy. Beautiful nails = A beautiful you!

8. Don’t Line Inside Your Eyes

Available at sephora.com
I can’t remember how many times I was told that lining inside your eyes was adult and professional. But in real life it can actually makes your eyes look smaller, and carries a huge risk of irritation. So if you are not sure this look’s good for you, it probably isn’t, so just invest in some gorgeous coloured eye liners (I love these ones by Urban Decay, which are so easy to use!) apply them closely to your eyelashes and smudge after application.

9. Play Up Your Best Feature

Available at sephora.com
Look at what people always compliment you on, and play this up. Bambi eyes? Make an impact with lashings of mascara. Gorgeous lips? Red lipstick is a classic way to play up lips, and oozes sophistication if its done right. If you aren’t sure, go for a make over at a high street make up branch, and pay attention to where they focus on.

10. Scrubs Are Great For Dry Skin

Available at sephora.com
If you have dry skin, get used to using scrubs in the shower, and moisturizing heavily when you get out. This will keep your skin in amazing condition, and prevent you from suffering sore skin due to dehydration. I love these Sephora scrubs, which come in lots of scents and colours, and are really affordable too.

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9 Things you want to tell your mommy how not to act old

2010-04-04T23:56:00.003-04:00

Brought to you By Ladiez-Stuff.Blogspot.com

Send this list of suggestions to her immediately! The advice on how not to seem over the hill made us laugh so hard, we wished we were wearing Depends.

If you thought the mom jeans skit on Saturday Night Live was funny, you’ll love the new book How Not to Act Old by Pamela Redmond Satran. After you finish cringing slash laughing at these nine pieces of advice, e-mail the link to your mom. Trust us, she’ll thank you. And more importantly, she’ll stop saying, “Let’s hook up later!”

Mom Tip #1
Beware the Accidental “Hookup”
Is it meeting for coffee? Kissing? Having sex? Watching television together? Getting engaged? The point is that you should avoid using the term if you’re not certain of its implications. As cool and casual as it may make you feel, it’s probably best not to suggest to your boss that you hook up later on this evening. Maybe not smart to ask someone whether he hooked up with any of his old friends last night. Might not be wise to say wistfully to your neighbor that you wish you could hook up more often.

Mom Tip #2
Don’t Have Black Friends, Gay Friends, Guy Friends, Jewish Friends, or Young Friends
Or white friends, straight friends, girl friends, Baptist friends, or old friends. No, you shouldn’t turn into a racist, homophobic, sexist, anti-Semitic, ageist freak. But calling your friends “my black friends” or “my gay friends” is evidence that you’re conscious of your friends as belonging to some special group, which is an outmoded way of looking at things. Friends are friends, and the modern way is to accept people as individuals and not identify them as anything other than “my friends.”

Mom Tip #3
Learn to Type with Your Thumbs
Classic old-people behavior: dialing and typing on a phone with your index finger. No, no, no. You’ve got to pretend that your index finger doesn’t even exist. Forget the middle, ring, and pinky fingers, too. The young way to dial your phone or to text or type on your BlackBerry or iPhone is with your thumbs. Yes, exclusively with your thumbs.

Mom Tip #4
No Bras the Size of Wyoming
Let’s just quickly run over the elements your bra cannot have: no elastic thick and strong enough to support a bungee jumper; no more than two — or, in extreme cases, three — hooks in back; no cups so capacious they totally rule out the possibility of cleavage; no quadriboob; no back fat.

Mom Tip #5
Don’t Facebook Old
Okay, so maybe you think you’re oh-so-cool because you’re on Facebook. But beware of this common mistake: formal portraits. Is your official Facebook picture the one your company’s HR department keeps on file? Is it the headshot from your book jacket, or maybe your official wedding picture? Using any kind of posed, professional picture as your main Facebook photo is old. Your Facebook picture should be slightly tilted, somewhat blurry, and should feature you smiling but not that you think anyone’s watching, designed to make the rest of the world envious of how totally awesome life can be, but only for you.

Mom Tip #6
Don’t Yell into Your Cell Phone
Old people talk into their cell phones as if the phone was a tin can attached to a string, and the string was so long that the person with his ear pressed to the other tin was in China. Although cell phones are extremely tiny and not connected to any wires, they’re really more efficient than that. You can speak in a normal voice — no, in a softer than normal voice — and the other person will hear you. We promise. Ssssh. That’s better.

Mom Tip #7
Don’t Fear the Thong
All right, you know you’re not supposed to wear granny panties. But bikinis won’t cut it either. Opt for the thong. Yeah, they make you feel completely exposed — like you’re hardly wearing any underwear at all. But listen, that’s the next step: going commando, à la Britney. So think of thong-wearing as a compromise in sexiness.

Mom Tip #8
Don’t Be Shocked by a Touch of Girl-on-Girl
Hold on to your knickers, Grandma: Lots of girls kiss other girls these days, and I’m not talking air kisses. And I mean straight girls. I mean very straight girls, such as pledged virgins who are looking to explore the boundaries of their sexuality without crossing over that thin pink line.

Mom Tip #9
Don’t Plan
When old people want to go on vacation to, say, Italy next summer, what do they do? They buy tickets. Book a hotel. Research restaurants and make reservations. If you want not to act old, you’ve got to be a little looser than that — nay, a lot looser. Decide what you’re going to do on the spur of the moment, depending on how you feel. Make travel arrangements on the fly. Throw out your calendars and datebooks. Be here now.

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When you want to Bitch-Slap your guys mom

2010-04-04T23:49:00.002-04:00

Brought to you By Ladiez-Stuff.Blogspot.com

No matter how fabulous you are, there's a decent chance that your man's mom might be a total beast to you. According to Terri Apter, PhD, author of What Do You Want From Me? Learning to Get Along With In- Laws, 60 percent of women report having a negative relationship with their guy's mother (compared to just 15 percent of men who say they have tension with their significant other's mom). "She's worried that you're going to usurp her role, and she has to adapt to no longer being the most influential female figure in her son's life," Apter explains. And sometimes she "adapts" by being critical, controlling, nosy, invasive...you name it. Save yourself the fury and headaches and be strategic right from the start.

Don't Be a Pussy
Some women make the mistake of bending over backward to win a difficult mother's approval. "But this puts you in a subservient position that she can then take advantage of," Apter says. "It will be a challenge for you to stand up for yourself in the future." Rather, you have to walk the line between acting like an alpha female while also being respectful to her.

So without getting all up in her face, clearly express what you want. For example, say you're living with your guy and she declares that she's popping in for a last-minute weekend visit, which will mess up plans you already have. Tell her firmly yet nicely, "This weekend doesn't work, but let's get something on the calendar for next month."

Suck It Up and Ask Her for Advice
One reason mothers and girlfriends frequently don't jibe is that his mom is freaking out now that her son has you and thinks she won't be needed anymore. To show her she's still relevant, occasionally turn to her for guidance — like asking her to show you how to make her famous tomato sauce. "She's looking for validation, and this conveys that you respect and admire her," says Malia Mason, PhD, professor of management at Columbia University. Just be careful not to request her help too often or she might overstep her boundaries and start giving her opinion about every little thing.

Refuse to Take the Bait
"My, your dress is tight!" she exclaims while giving you a once-over. Argh! We know it's damn hard, but if your guy's mom says something out of line, resist snapping back at her. Instead, deliver a calm, casual reply, like "It feels just right though. So how was your drive down?" When you act totally unfazed by her nasty comments, she'll realize that she's hitting a wall. And since you're not pushing back, the tension will eventually evaporate.

"Be the bigger person," Mason says. "Your attitude will set a good example and shame her into being equally compassionate." And remember, she's antagonizing you because she's jockeying for power, not because she's evil (we hope!). Ultimately, you two have one major thing in common: You both love her son and want the best for him.

Enlist Your Guy as Backup
Have you ever had a friend who dropped off the face of the earth after landing a boyfriend, getting so wrapped up in him that she forgot about everyone else? Well, that might be how your guy's mom feels now that he's coupled up. It's unfair, but his mom takes out her frustration about being disconnected from him by acting hostile toward you.

The solution? According to Apter, if your man makes her feel included, she'll chill the hell out. Encourage him to keep her in the loop, like by emailing her once a week with news about what he's been up to or inviting her to dinner from time to time.

It's also crucial that she sees what a strong team you and your guy are. So ask him to work a couple of positive comments about you into convos with her — think giving you a compliment or mentioning something nice you did for him. "This shows her how much he loves you and is committed to you," Apter points out. "Knowing that he's happy will encourage her to respect you more."
You may not ever spend a lazy Saturday going shopping and getting a pedicure with her, but at least you can all get along.

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How to Win a guy in 10 Seconds (FUNNY)

2010-04-04T23:44:00.001-04:00

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Sure, you could put on a sexy outfit, give him flirty looks, and hope he gets the message. Or you could follow these pieces of advice from comedian Amy Schumer and guarantee that you get laid tonight.

1. Approach him at a bar and say in a sexy voice, “Hi, do you have gonorrhea? Do you want it?”

2. Make out with your hand, giving it some long, wet, sensual kisses, to ensure he’s aware of your skills.

3. Casually drop your birth control prescription in front of him so he knows you're down to party.

4. Wear a maternity shirt and say, “Dress for the job you want, right?”

5. Insult everything about him so he thinks you’re better than him. That’s a huge turn-on.

6. Talk about all your favorite Ani DiFranco and Tori Amos songs, then offer to sing him a medley of each one.

7. Let him know that you don’t swallow because of your nut allergy.

8. Begin sobbing uncontrollably out of nowhere, and refuse to explain why. Men love mystery.

9. If he offers to buy you a drink, request a vodka cranberry and mention that you’ve been trying to kick this UTI for weeks.

10. Ask to borrow his phone then erase all the numbers but yours. He’ll know you mean business. He may be mad now, but he'll appreciate it later.

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Health Benefits of Forbidden Food

2010-04-04T23:33:00.000-04:00

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It’s a fact of life that as human beings, we typically enjoy what’s bad for us. Whether it’s calorie-laden treats like chocolate, or addictive substances such as alcohol and coffee, it’s hard to say no to our favorite forbidden foods and sweet snacks. However, it’s also typical human behavior that as soon as we deny something, we want it even more! Put an end to any guilty feelings you might have after indulging right now by reading on and seeing that your forbidden food might not be so bad for you after all…

1. Red Wine

Some researchers claim that the positives of drinking red wine go beyond cardiovascular benefits. A number of studies have discovered that an antioxidant concentrated in the skin of the grape, resveratrol, may actually help inhibit the growth of cancerous tumors. Research into the properties of resveratrol also indicates that it may be helpful in the formation of nerve cells, and so could potentially be a factor in the treatment of neurological diseases such as Parkinson’s and Alzheimer’s.
by Therion, Ontario, Canada

Rather than consuming the entirety of your weekly units on a Friday night, it’s much kinder to your body to drink one glass of red wine everyday. Most of you will probably already know that red wine is very beneficial to the heart, but it is also fantastic for your teeth and can also help you cope against the common cold – something that is all too easy to catch. Since red wine is packed full of antioxidants, it’s also much more beneficial to your health than alcohol which is made up of empty calories or sugary fruit juices. Not to mention your liver will thank you when you manage to avoid a nasty hangover!

2. Dark Chocolate

Flavonoids are pretty common throughout nature. As you may have guessed, they are also antioxidants. They are found in all kinds of stuff, such as red wine, tea, and beer… AND… Chocolate! Oh yeah! You can also eat the fruits and veggies mentioned above and get them, but chocolate’s more fun, right?
by John Soulliere, Financial Planer from Calgary

Eating dark chocolate can help to control blood sugar levels, and like red wine, it contains those all important antioxidants. 70% or 80% cocoa is the best bar to go for, though all chocolate contains serotonin, the brains happy chemical. Perfect for a mid-afternoon pick-me-up! Skin problems? Don’t shy away from your favorite chocolate – dark chocolate can even help calm the swelling of spots! Just remember that even dark chocolate is still laden with fat and calories, so try to keep your intake to 2-3 squares per day.

3. Coffee

The latest research has not only confirmed that moderate coffee consumption doesn’t cause harm, it’s also uncovered possible benefits. Coffee may reduce the risk of developing gallstones, discourage the development of colon cancer, improve cognitive function, reduce the risk of liver damage in people at high risk for liver disease, and reduce the risk of Parkinson’s disease. Coffee has also been shown to improve endurance performance in long-duration physical activities.
by Coffee Center Researches

Reports would have you think that coffee is one of the most unhealthy drinks around. But coffee, once again, contains antioxidants, not to mention it can protect against skin cancer and even Parkinson’s disease. Decaff will give you the exact same amount of benefits as regular coffee, so you can also rule out the negative effects of caffeine. The best advice is to spread your coffee intake throughout the day, and don’t have more than four cups.

4. Chewing Gum

In 1964, NASA began giving astronauts sugarless chewing gum for their space missions. Since the astronauts were fed through a tube, their gums tended to swell because they were not actually chewing their food. Chewing gum helped keep their teeth and gums healthy and strong. Healthy Smile, Healthy Body…
by HapPy, Health Expert

Too many people believe that chewing gum is bad for your teeth, when actually, the opposite is true. Regularly chewing sugar-free gum can help to produce more saliva in the mouth and as a result, whiten your teeth over time. It will also help to speed up the digestion of carbohydrates, help to avoid tooth decay, and even aid your concentration. Not bad for a treat which has such a bad reputation!

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Tylenol (Acetaminophen)

2010-03-24T11:27:00.002-04:00

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Hi Guys,

I just wanted to let you guys know about the medication Tylenol which is a brand name for acetaminophen. It is mostly used to treat headaches or muscle pains etc. It is a very common pain reliever that everyone uses.

Since it is available over the counter and anyone can purchase it without the interference of the pharmacist, most people don't realize the risk that is associated with it.

When you are in pain, you tend to just keep on taking pain medications without reading the Dosing directions that are on the bottle. It is advised to have no more than 4000mg of acetaminophen in 24 hours. So if your taking tylenol extra strength which is 500 mg, that means you can only take 8 tablets a day.

Most people tend to ignore that and the result is DEATH!!

So the point is, always talk to your doctor about your medications and any other medications that you are taking. Also, it is better to talk to your pharmacist about the medication to ask if there are any side effects or interaction with any other medications.

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9 homemade Acne Masks

2010-03-22T18:03:00.000-04:00

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Acne can be frustrating to say the least. Despite all of the products on store shelves, there are many individuals out there that have turned to making their own masks like me. I prefer churning out my own home made goodies mostly because I’m not sure what store products contain. It just feels safer and more natural this way. Plus, I am a big believer in if you cannot pronounce the ingredient in it, then it’s best not to use it. So here are the 10 best home made anti acne masks that I have personally used…

9. Heavy Cream Easy to Use Facial Mask

The ingredients in this mask consist of heavy cream (1 tablespoon), honey (1 tablespoon) and baking soda (1 gram). This is the fastest mask to prepare and it gets rid of acne just as fast!

8. Best Face Mask for 30’s

Fractionated coconut oil (2 tablespoons), 1 Egg Yolk, Honey (1 tablespoon), Yogurt (1 tablespoon) and Sugar (1 teaspoon). Mix all of these ingredients and process them in a blender. Apply to the skin and let it sit there for twenty five minutes, then rinse it off with warm water followed by a splash of cold water.

7. Best Face Wash for 40’s

This one is great for someone like your mom (assuming you are young and reading this). One way to slow skin ageing is to take care of it. This mask consists of peas (2 tablespoons), Evening Primrose Oil (1 tablespoon), Yogurt (1 tablespoon), Grape Seed Extract (1 tablespoon) and carrot juice (1/2 Cup). Mix all of the ingredients in a blender and smooth it on the face leaving it there for thirty minutes.

6. To Refresh Your Skin …

The ingredients include ¼ apple, ½ peach, ½ tomato, ¼ milk and 1 tablespoon of Almond oil. Peel all of the fruits and mash them up. Add the milk and oil into the mashed fruits and use moderate heat as you stir it. Do this until the mixture turns into a cream. When it cools, apply a thick layer to your skin and leave it there for thirty minutes. This mask will refresh your skin and keep pimples at bay no matter what type of acne you have!

5. Oatmeal Face Mask

Oatmeal is not just an awesome breakfast food, it is also great for the skin because it helps cleanse and exfoliate. It also helps unclog pores. Mix with honey and scrub it on your face to get rid of dirt, blackheads and acne.

4. Pumpkin Facial

Pumpkin is excellent for your face because it is rich in Vitamins C and E. It is also rich in mineral zinc. When you use it in facial masks, it is going to help tone and moisturize the skin. No more dryness!

3. Baking Soda Facial

This is one of the most popular ingredients you will find in homemade acne masks. It really treats acne because it helps get rid of the oil and prevents pimples. It also works as a natural exfoliant.

2. Citrus Fruit Facials

Citrus fruits, such as grapefruits, oranges, lemons and limes will do wonders for the skin. They have natural antiseptic properties, so they get rid of germs which is one reason why you can’t seem to get rid of acne and they will also help to reduce oil. Choose the citrus of your choice and mix it with wheat flour in order to make a paste. Leave it on your face for twenty minutes, then rinse.

1. Aspirin Mask

This one has worked on some people out there, so I figured it is worth the try. It consists of 5-6 uncoated aspirin, lime juice, 1 drop of honey and 1 tablespoon of yogurt. Trust me, this one is better than the best acne products out there.
There are many homemade anti-acne face masks that you can try out. Why would you want to buy one from store shelves, when you can make them yourself and KNOW just what is in it? How many of you out there make your own masks? Share the recipes with me!

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8 Steps to follow to get perfect RED LIPS

2010-03-22T17:59:00.000-04:00

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Red lipstick has always been a hit, but it’s done wrong so much that it can be too scary to try. Done right, though, it can look gorgeous, and be the extra finishing touch to complete your look for that first date or for a fun night partying it up with the girls or for a quiet dinner with your sweetheart . Here is my fast and easy guide to getting it right!

1. Maintenance

Photo Credit: pyza*
Brush your teeth and do it right. Not only will this get rid of bad breath but will also help keep your teeth sparkling white. If you need to, use a whitener. It’s just not a pretty sight to see red lipstick with unattractive teeth.

2. Choose a shade

Photo Credit: Co®tex™
Different shades of red suit different people so don’t just buy the first red lippie you see! Experiment with different shades and see what suits you best. Also, different occasions and places require different shades. A bright red may just not be appropriate as work makeup.

3. Vaseline

Photo Credit: TheDamnMushroom
Apply a small amount of Vaseline around your lips. Try not to go over the edge, or to use too much! If you find it hard to apply, use a cotton bud lightly dipped in. This will help soothe chapped lips and also help the lipstick stick on better.

4. Apply the lipstick

Photo Credit: pinklilyblossom
Now apply your carefully picked lipstick. Don’t worry too much about the outside, as we’ll deal with that next, just try to give an even coverage.

5. The trick!

Photo Credit: photophilde
Use a clean cotton bud to remove the Vaseline and any lipstick that has gone of the edges of your lips. This will give you a more professional finish, and leaves your lips looking luscious!

6. Blot

Photo Credit: lost_mitten
Use a tissue to carefully blot your lips. This is important, but most people skip it! Make sure you gently dab your lips, rather than wiping them. Ofcourse this step should be followed for all lipsticks!

7. Gloss

Photo Credit: eleigurl
Depending on where you are going, sometimes a touch of lipgloss is the perfect finishing touch. Try to use your finger to apply it, or have a lipgloss specially for red lips, because the lip colour might stain the applicator otherwise.

8. Keep your face neutral!

Photo Credit: danny sahne
Let your lips do the talking, and keep the rest of your make up to a minimum. Smoky eyes are a big no no! You’ll look much better that way, and look instantly classy.
Red lips are the perfect way to finish so many outfits, so don’t be scared to try it out! It’ll take less than five minutes when you are used to applying it, and worn right, it is a classy and professional look. I love my red lipstick! Have you got a tip for applying red lippie? Please share it with me!

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7 UPSCALE CONSIGNMENT SHOPS

2010-03-22T17:54:00.000-04:00

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Do you have Prada taste but a Target budget? Rather than spending a little money on a not-so-great knock-off, consider buying a few key items at an upscale consignment shop. They have all the designer goodies you crave, but at a fraction of the cost. Not sure where to look? Here’s my list of the seven best upscale consignment shops, all of them online!

1. Jill’s Consignment

What they sell: designer shoes, handbags, jewelry, accessories
At Jill’s site, you can window-shop, buy a gorgeous designer handbag, pair of shoes, or accessories, or sell from your own closet! They feature top brands, from Bottega Veneta to Versace, and everything in between. All of their items are guaranteed to be authentic, too.

2. Couture USA

What they sell: everything designer and fabulous!
Looking for a full-service couture consignment site? This one offers free shipping, hassle-free returns, and even layaway! You can buy with confidence, since they guarantee all of their items to be authentic. You can also sell your own designer goodies!

3. Emphatic NYC

What they sell: funky, eclectic designer goodies
If you’re looking for a classic wardrobe staple from Chanel or a funky pencil skirt from Marc Jacobs, this is the site you need to visit. They have everything! Sign up for their mailing list to see hot new arrivals before everyone else… this site is the perfect way to spend a lunch hour browsing, and possibly, buying!

4. reFINEstyle

What they sell: fantastic, designer clothing, shoes and accessories
Do you want to shop by designer, season, style, color, price, size, or condition? This site lets you shop any way to want from over 400 designer brands, from Anna Sui to Zac Posen. If you want to sell, they can sell for you, or you can sell it on their site yourself.

5. Tra-Tutti

What they sell: Everything an aspiring designer diva could want
This site is tailored to the younger crowd, and I love their hip site design! They let you shop any way you want, and they also donate 20% of purchases to charities like Big Brothers Big Sisters. Tra-Tutti is everything glamorous, fun, and socially responsible.

6. Fashionphile

What they sell: the yummiest designer handbags
Maybe all you want it a pre-owned, gently used designer clutch to match that little black dress, or a shoulder bag for everyday use. Try Fashionphile, then — all they have is handbags! Not just handbags, the BEST handbags, from top designers. You can buy or sell here.

7. eBay

If all else fails, and you can’t find exactly what you want, try eBay! Unless otherwise stated in the specific item description, there’s no guarantee the items are authentic, but if you know your designers it might not matter! I have never searched for something I could not find on eBay, and the bidding process can be exciting and addictive!
Ooh! The handbags, the shoes, the dresses! I have three of these sites bookmarked for an hour or so of virtual window-shopping at my lunch hour. Have you found any to-die-for goodies at one of these shops? Or do you know of another upscale consignment shop that knocks your socks off? Please let me know!

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12 Ways to break an engagement Nicely

2010-03-22T17:35:00.000-04:00

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Breaking an engagement is never easy to do. It is always harsh. No matter who you are, it can be a sad moment. It is best to break the engagement now before you get married and then look for ways to get a divorce. We only live once and we do not live long enough to be married to someone we do not want to be married to. As much as the other person’s feelings matter, you cannot trick yourself into loving them. Here are some ways to break off an engagement.

12. Give him the ring back

Photo Credit: C.Barr
Many girls have a tendency to forget to give the ring back and hold on to it. Why would you want to hold on to it? By giving the ring back, this is letting him down nicely. It’s like saying “thanks, but no thanks.”

11. Write a note

Photo Credit: Linda Cronin
Writing a note sounds like a good idea. This way, you will be able to place your words exactly how you want to place them. If you need to start over, then you backspace or throw the paper away and write another one out. You can brainstorm before you write things down. This way, you are making sure you are saying it nicely.

10. Leave a message explaining it on his phone

Photo Credit: ydhsu
Before you leave a message explaining it on the phone, you need to sit down and think about what you are going to say. You do not want to be rude during this message.

9. Send an email

Photo Credit: boukesalverda
Sending an e-mail is just like writing a letter. Sometimes, it is the best way to go. Type it out and hit send. You do not have to worry about delivering the message to him. Technology will do it all for you.

8. Sit down and explain it to him

Photo Credit: Seattle Miles
My choice would be to sit down and explain it all to him. Explain why you do not want to get married. It is best to tell him that it’s not his fault.

7. Tell him “I’m sorry, but…”

Photo Credit: combatron4
“I’m sorry, but I just don’t want to be married yet. You’re a nice guy and all and if I wanted to get married, I would marry you, but I want to wait a bit longer, so here’s your ring back.” That’s all you have to say. Tell him nothing will change your mind.

6. Tell him you need to go to college first

Photo Credit: Ryan Brenizer
If you have never went to college, then tell him you need to go to college first. Let him know that it will be far away and him moving is not an option. You need to have your full concentration and being married to someone will not give that. You need to think of yourself.

5. Talk with him about your change of heart

Photo Credit: The Benbow
When you talk to him, it is important to explain your change of heart to him. What caused you to make this decision? Is there another guy? Do you not see a future? What is it?

4. Be honest

Photo Credit: May Dantas
When you speak with him, it is important to be honest. Give him enough respect and do not lie to him. If you cheated on him, then tell him. If you can’t marry him because of your religious beliefs are different (I have heard of this one), then let him know.

3. Don’t be rude

Photo Credit: dogfacedboy
When you are speaking with him, do not be rude. Expect him to get upset, he may even yell a bit. Let him know that you are sorry for wasting his time. Show respect.

2. Don’t yell

Photo Credit: Åsta
In number 3, I told you he may yell. When he yells at you, do not yell back at him. I am not saying to sit there and take it, but at least speak calmly. Two people getting upset is no good. If push comes to shove, say what you need to say and then leave.

1. Ask him/her if things are meant to be

Photo Credit: ZKcrew
Tell him you two are not meant to be married. It is best if you just remain friends. You come from two different worlds and cannot see yourself marrying him.
Those are 12 nicest ways to get out of an engagement. After you do this, you may want to look at my other blog post on here, “ways to avoid your ex.” So, are you in an engagement and need to get out? Is there a reason? Have you ever ended an engagement?

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Ten signs of Alcoholism

2010-03-22T00:09:00.000-04:00

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Photo Credit: *Evelina*
If your loved one often drinks alone, or hides their drinking, then they may have a drinking problem and it may be time for you to get them to cut down or stop altogether. Drinking alone can mean drinking at home by themselves, or even drinking at a pub without a friend going with them. If they hide their drinking, you may not know of it right away so look for signs…

2. Losing time

Photo Credit: JavaJunky
If someone you love drinks to the point where they black out or lose chunks of time, then they almost certainly have an alcohol abuse problem. However, some prescription drugs, in combination with even a small amount of alcohol, may have the same effect. Such drugs include sleep aids and painkillers. You may want to have a look at their medicine cabinet.

3. Drinking regularly, often

Photo Credit: Thomas Hawk
Though there is no specific formula for determining whether or not someone is an alcoholic, this is the accepted standard for MODERATE use (anything MORE than this may indicate ABUSE): no more than two alcoholic beverages per day for men, and one alcoholic beverage per day for women. If you notice your friend drinking more than a glass of wine every night, it may be time for a rescue mission.

4. Building a tolerance

Photo Credit: newflickr: jadeluxx
If you’ve noticed that it takes longer for your loved one to get buzzed up, or more drinks to get drunk, then they may be drinking so much that they’re building a tolerance. This is a good indicator that he or she is drinking more than they should, and regularly.

5. Seeing an effect on work

Photo Credit: Lorna Hosie Mosie
There are people who are alcoholics but who are high-functioning, meaning that it doesn’t have an impact on their ability to perform their duties at work or at home. But if someone’s quality of work is slipping and they seem to be more stressed out, or if they’re taking more sick days, they may be developing an alcohol problem. You may need to be concerned.

6. Seeing an effect on loved ones

Photo Credit: Kristin Brenemen
Many alcoholics take out their frustrations and depression on their loved one when they’ve been drinking. If you’ve noticed this kind of behavior, it may indicate alcoholism, and other, deeper issues.

7. Losing interest in hobbies

Photo Credit: dave jepson
He used to go to the gym after work, now he goes to the pub. She used to love gourmet cooking, but now she orders take-out every night. This is another warning sign of alcoholism and of depression, which often go hand-in-hand.

8. Physical withdrawal

Photo Credit: Thomas Hawk
If you notice that someone you love suffers physically when they haven’t had a drink, then they may be going through withdrawal, which is a clear indication that they have an alcohol problem. This is different from a hang-over; this is a physical response to NOT having alcohol, not a response to having TOO MUCH alcohol the night before.

9. Not being able to stop

Photo Credit: minimalistic
Everyone else can stop after two beers, but he can’t. He has to be piss-drunk every single time he drinks. He has to drink all of the beer. He has to finish the whole bottle of wine. If he can’t stop drinking once he starts, then he most certainly has a drinking problem. It’s time to step in.

10. Getting irritable if they can’t drink

Photo Credit: theonashow3
It’s Saturday night and girl’s night out, but she can’t wait to get to the drinks. She’s cranky and irritable because she needs a drink, but she can’t have one yet. If she does this often, she may have a drinking problem. It’s time to schedule a girl’s night out that doesn’t include cocktails, and see what happens.
If you’ve read through this list and two or three of these, or more, describe your loved one, then you may need to do a little more probing to see if they might be an alcoholic. While there is a stigma to having such an issue, it’s not the end of the world. There is hope. There is treatment. Set aside time for a one-on-one, non-confrontational conversation, and be truthful. You may just save someone’s life.

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5 things to inspire you to get into shape

2010-03-21T23:58:00.000-04:00

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1. Fix That Posture

Despite my dabbling in yoga, I admit that my posture leaves a lot of be desired. If you want to have better posture, check out these videos with me.

2. Music to Keep you Pumpin’

My favorite exercise music is of the crass/nasty hip hop variety or Asian instrumental type. Extremes, right? What’s yours? If you fancy indie cardio tunes, check out this post.

3. A Virtual Workout Buddy

Norah of College Candy has taken it upon herself to get fit this month. She is the least athletic person she knows but she is determined to give working out a try. I’m sure many of you can relate so let’s follow her journey!

4. Get Booty Like Jessica Biel

I think Jessica has one of the best behinds in Hollywood today. Discover her secrets here!

5. Dig Out an Old Photo of When You Looked Your Best

Have you ever found an old photo of when you looked healthy and fit? That photo is one great motivator to start running or working out again.

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12 most Common things couples argue over and How to Avoid it

2010-03-21T23:55:00.000-04:00

Anyone who is in a relationship is going to argue with their partner. It is something that is inevitable. Did you ever wonder what other couples argue about? Well, I have done my research and have found some things couples argue about. So, here is what couples argue about…

12. Children

Photo Credit: nicointhebus (nicolas monnot)
The disputes and discussions about children are never going to end. You may fight whether you should have children or not. Then, once you have kids, you will fight about how to raise them, what they eat, how your family thinks you should raise them, how much money to spend on them, how long the hair should be, who they should hang out with, how many video games they should have, their bedtime… and the list will go on.
Work it out – The best thing to do would be to communicate. While you may never agree with one another, you can find an agreement that you both agree with.

11. Career

Photo Credit: Lincoln ~
Do you both work or does one work? How much time are you willing to let the other individual devote to their career? Does it affect your family time? Do you like your partner going on business trips all the time?
Work it out – sit down and speak with one another about this. Plan some time together and show them that the career does not always get in the way. Tell them that is how you make money to help do your part in the family. You may also want to plan a vacation to look forward to.

10. Money

Photo Credit: Tomitheos
Yes, couples argue over money. I have always said I would never let money come in between my marriage and I am succeeding at that one.
Work it out – Having no money can be stressful, but as long as you have each other, you can work it out. Try some better financial planning.

9. Sex

Photo Credit: melindalee70
Yes, a good sex life with your partner would be nice. It helps the bond grow deeper and stronger. The longer couples are together, the greater their sex life will suffer. This is a common area couples argue about.
Work it out – Again, sit down and talk to each other. You should be open with your partner. Tell him/her what you like. Tell them what you do not like. Voice your opinion.

8. Housework

Photo Credit: sosij
Housework is something that we all have and it is a big conflict between many couples. If the partner feels they are putting in more effort in cleaning the house, then it can bring up an argument.
Work it out – Love and respect are the ingredients in a relationship. Housework has a tendency to become a battleground where you fight for those ingredients. Sit down together and talk to one another about the housework. How did your parents handle it? How does it affect you today?

7. Leaving the toilet seat up

Photo Credit: SeeEmilyPlay.
Yes, if you are a female, then you may know exactly what I am talking about. Does your guy leave the toilet seat up or is he considerate and KNOWS his aim is not as good as he thinks it is? Believe it or not, many couples argue about this.
Work it out – You could always write a letter in bold letters and post it on your toilet or you could constantly remind them to put the toilet seat up when they pee. One day, it’ll sink into their head.

6. Toenail clippings

Photo Credit: Ace Angel
Okay, do they clip their toenails and leave them laying around on the couch? How annoying is this? I am never at the root end of this one, but it sounds annoying!
Work it out – Speak with them and tell them how it disturbs you.

5. The in-laws

Photo Credit: knitkid
Arguments about the in-laws can come up in many cases. Those in-law jokes did not just write themselves.
Work it out – Speak to your partner and tell them what you do not like about the in-laws. Maybe the two of you can work something out with the in-laws. Prioritize your own relationship and work as a team. Never side with the parents or disagree with your spouse.

4. Snoring

Photo Credit: Out_of_place
Yes, snoring can be an annoying topic. I actually watched a Dr. Phil show on having a partner that snored a lot. Not everyone can solve this problem and go get it fixed.
Work it out – Sorry, for this one, the way to work it out either involves sleeping in another room or wearing ear plugs. I chose to wear ear plugs each night.

3. What movie to watch

Photo Credit: joel.spitsnaugle
Yes, many partners argue over which movie they should watch. This is especially true if the girl likes romance movies and the guy is an action kind of guy.
Work it out – Take turns picking out a movie. One week, let the girl pick the movie out and the next week, let the guy pick the movie out.

2. What to have for dinner

Photo Credit: the brownhorse
This one may seem strange, because my husband and I always find something for dinner we agree with, but there are some that come from total different worlds.
Work it out – One night have your favorite and the next night have his favorite. Don’t always go with what you want to have. You may want to have an alternative available for those times where the other partner finds the food disgusting. Taste buds are different.

1. Ex-spouses and boyfriends/girlfriends

Photo Credit: Co®tex™
Some couples have another person to worry about. They worry if they were as good in bed or if they are as good at cooking dinner.
Work it out – Realize that he or she is with you and not the other person. Speak with him or her about whatever is bothering you.
Most of all, when you are arguing with one another, you should not let it get out of control. If you have children, don’t let them see you arguing. Learn to sit down and speak with one another in a loving manner. Do you have problems in your marriage? What do the two of you argue about the most?

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Frenemies?? Here are some signs to look for

2010-03-19T14:58:00.000-04:00

Brought to you By Ladiez-Stuff.Blogspot.com

Imagine waiting to see your friend after a terrible day or a really bad first date and really looking forward to curling up with a good film and having a laugh together. Perfect, right? Well, what if the friend is actually a frenemy who is more interested in making your life worse as opposed to making you happy? Don’t gasp, it’s actually pretty normal for most of us to have atleast one frenemy. Here’s my list of the top ten ways to spot your frenemy!

1. Facebook Pictures

Photo Credit: rikrak creations
The only pictures she puts up on Facebook are of you with your eyes closed or in an embarrassing pose. The pictures of you looking gorgeous never seem to find their way into any of her albums ever. Sure sounds suspicious!

2. Her Reactions

Photo Credit: Mademoiselle → M
When you gain a few pounds and other friends are genuinely trying to help you, a frenemy will tell you how perfect you are with a satisfied grin on her face or make you feel really guilty and hopeless.

3. Lonely

Photo Credit: Σταύρος
She doesn’t seem to have many friends and instead of her best friend has her lawyer on speed dial. Some people are just lonely out of depression or because they choose to be, but most have behaved in such a way that their friends don’t want to know them anymore. Be wary!

4. Her Style

Photo Credit: Triz Designs
Her new earrings look surprisingly like the ones you bought last week and her new haircut is exactly like yours. She may even insist that she carries it off better. Do you find yourself hiding new purchases or old favorites from her? Frenemy alert!

5. Date Night

Photo Credit: creativespiritoriginals
She invites that guy you’ve been crushing on for ages and tells you she will set you up with him. You spend all day picking an outfit and helping her arrange food… and then she “forgets” to invite you.

6. Twitter

Photo Credit: stevegarfield
You dread reading her twitter feed… who knew she could spill so many of your secrets in only 140 characters?! Hardly a sign of a best friend!

7. Me, Me, Me!

Photo Credit: ♥♡Queen Cleopatra♥♡
She’ll only compliment you by comparing you to her. “Oh, you are so like me…”, “Oh this dress is gorgeous. I bought the exact same one last week” Actually most things are about her, and she makes sure that you know she is the best!

8. New Man

Photo Credit: emmakisstina
When you introduce your new boyfriend that you are madly in love and very happy with, she takes you to the corner to tell you that of course he’s nice and good enough for YOU, but nowhere near her standards and she would never date a loser like him.

9. Bitchy Comments

Photo Credit: Joao Rechena
You spend hours at hers getting ready for that big night out, doing your hair and make up and generally making yourself look hot. And then she tells you that she’s jealous you can pull off the ‘Just got out of bed’ look so easily.

10. Blog

Photo Credit: churl
Her blog contains details of a mysterious ‘friend’ who she constantly moans about and demeans and that friend seems to have the exact same problems and experiences as you.
Frenemies seem really obvious to the outsider but as the victim, it can be hard to spot them and take action. Just remember that frenemies aren’t worth the time, so shed them off and make some good friends instead. You’ll feel so much better! Have you got a tip for spotting a frenemy, or a frenemy story? Please share them with me!

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10 things to do everyday

2010-03-17T21:32:00.000-04:00

Brought to you By Ladiez-Stuff.Blogspot.com

We’re all rushed, all day, every day. By the end of the day, most of us look back and wonder why we didn’t get everything done. Chances are, we just have too much to do! But no matter how busy we are, there are a few things we must make time for each day… here’s my list of the ten things you really should do, every single day…

1. Use SPF

Photo Credit: Georgios Karamanis
Young-looking, healthy skin is skin that’s been protected from the sun and other environmental damage. Every morning, make sure to slather on a good moisturizer with SPF built-in. If you spend a lot of time outside, you ought to consider a sunscreen for the ultimate protection too.

2. Brush and floss your teeth

Photo Credit: ♥GreenTea♥
It may seem silly to mention this, but I actually do know a few people who don’t brush and floss every day! Once your milk teeth are gone, your adult teeth are the last teeth you’ll have, so you need to take care of them! And besides, who wants to kiss someone, or even sit close to someone, who hasn’t brushed their teeth all day…not to mention the bad breath? Ick!

3. Drink water

Photo Credit: j.towbin ©
We all know we’re supposed to drink up to 64 ounces of water every day, so why don’t we do it? Keeping hydrated will make us healthier and prettier, so make sure to drink as much water as you can stand (up to 64 ounces) every single day. If it can make you look and feel better, why not?

4. Eat fruits/veggies

Photo Credit: Netfalls
For years, we’ve also known we ought to be eating five servings of fresh fruits and vegetables every day, but again, most of us are lucky if we get one or two. There are a lot of excuses, but none of them are good ones, so make sure to make your mother proud and eat five servings of fruits and veggies every day! Don’t forget to put them on your next grocery list.

5. Be thankful

Photo Credit: windchains
Studies have shown that people who are grateful, and who actually verbalize their appreciation with a simple “thank you” live longer, happier, more fulfilling lives. Besides that, it’s polite and kind to thank people when they have done you a kindness. On a much grander scale, think of all in your life you have to be thankful for…life is about the simple pleasures afterall!

6. Take 5

Photo Credit: m o d e
Five minutes. That’s really all you need. Take five simple minutes each day just for yourself. Go hide somewhere quiet, shut off your cell phone, and relax for just five minutes. Reflect. Breathe. Unwind a little. Close your eyes if you can. Then, when you’ve had a few moments of calm, you can get back to the grind with renewed energy, a better attitude and no stress.

7. Exercise

Photo Credit: flor2007xd
I know it’s difficult to be motivated enough to exercise every day, but it doesn’t have to be a big deal. There are a lot of ways to squeeze in exercise every day without going to the gym or even doing a work-out DVD when you get home. Take the stairs instead of the elevator at work. Park as far away as you can instead of trying to find a closer parking spot. You’ll be surprised how many calories you can burn by doing simple things like this, and how easy it can be to squeeze a little exercise into every day! You’ll be thrilled with the extra energy…

8. Read to your children

Photo Credit: flor2007xd
If you have children, pick a good children’s book and make time to read to them before bed each night. Spend 20 minutes reading, and let them read to you a little if they can. Don’t just rush through it, either. Make it an experience, a tradition your kids look forward to. Snuggle in, look at the pictures, savor the story.

9. Plan ahead a little

Photo Credit: Mike Rohde
Take a few minutes at the end of each day to plan ahead for the next day. Don’t stress, just plan a little. What will you cook for dinner? What will you wear? Do you have any errands to run? Make sure you have everything you need so you can sleep with an easy mind and possibly end up with free time the next day .

10. Call your mom/sister/BFF

Photo Credit: zeldalove
It only takes a few minutes to make a phone call and check in with the one person you’re closest to (besides your sweetie!). Take those few minutes every day just to say hi and let them know you’re thinking of them. If you both have time, you can chat for a bit, but it’s really important to touch base, even if you can’t talk for long. It’ll help you unwind and generally make your life happier.
There is only so much time in a day, and I know sometimes it seems like we just need another hour, maybe two… but these are things we should always make time for, every day! What do you make it a point to make time for each day? Why? Please let me know

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Ridiculous excuses men use to break up

2010-03-16T00:28:00.001-04:00

Brought to you By Ladiez-Stuff.Blogspot.com

Well, according to my dating experience and to the experience of my girlfriends, “It’s not you, it’s me.” line isn’t the most ridiculous one men came up with to break up with us. There’s lots more where that came from!
I’ve just put together a list of 20 Ridiculous Break Up Phrases from Men I’ve ever heard of and my translation of what they really mean!
Have you heard even better ones than these? Please share them with me and we’ll complete this list together! ;)

1. “I’m just not ready for a relationship right now, but if I were… you’d be the one!”

aka:”I’m still not ready to spend the rest of my life sleeping with one person, but if I were, it might be you.”

2. “I still really care about you.”

aka: “… Just not enough to really date you or spend much time with you. But I still care!”

3. “I’d love to still be friends and hang out after all this.”

aka: “Can you hook me up with your hot friends after you get over me dumping you?”

4. “I just really need to focus on (fill in the blank… school, job, God, whatever) right now.”

aka: “I don’t think you’ll take this break-up well, but you can’t argue with this one.”

5. “I’m moving to a foreign country, but I’ll call you when I get back.”

aka: “I’ve got to get away from you, fast!”

6. “You can do so much better than me!”

aka: “And I know I can do so much better than you!”

7. “It has been so great getting to know you, but I think we need to spend time with other people.”

aka: “I’ve already met someone I’d rather spend more time with.”

8. “I’ve got a fear of commitment.”

aka: “I’ve got a fear of being tied to you for life!”

9. “I’m feeling smothered, and I just need to get some space.”

aka: “You’re way too in my business, too fast – I am ready to get you out.”

10. “The guy who marries you is so lucky!”

aka: “I just hope I’m not that lucky!”

11. “I think we need to see other people and just see what happens.”

aka: “I’m already sleeping with someone else, and I’m just telling you this before you find out.”

12. “I still want to be with you, but I just want to take a break.”

aka: “I want to try sleeping around, but keep you close in case I can’t find anyone else.”

13. “I’ve got a lot of issues I need to work on right now.”

aka: “My main issue is that I’m just not that into you.”

14. “I feel like you’re more of a friend than a girlfriend to me.”

aka: “You’re just not as cute as you were when we started dating.”

15. “I just need something more.”

aka: “I’m not sure what more is, but I’m kind of bored, and this line sounds really convincing.”

16. “I’m still not over my ex.”

aka: Ouch. This one’s probably true.

17. “I wish we’d met five years from now instead.”

aka: “I’m really not that mature right now, but I probably will be in five years, and then I could’ve made a great boyfriend/husband!”

18. “We’re just in totally different places in our lives!”

aka: “I’m in this place called I Want to Go Out Drinking, Partying, and Sleeping Around, and you’re in this place called Let’s Settle Down, and those two places don’t fit well together.”

19. “I just respect you so much.”

aka: “Please don’t tell your friends I’m a jerk, because I might want to date some of them.”

20. “I think we got too close, too fast.”

aka: “When you put your toothbrush beside mine in the bathroom, that really freaked me out.”

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12 tips for A New Relationship

2010-03-16T00:16:00.000-04:00

Brought to you By Ladiez-Stuff.Blogspot.com

Irrespective of how successful your relationship ends up being, the start is supposed to be one of the best times and something you reminisce about for years… but I always find my friends worrying about doing something wrong rather then dreaming of the next date. Do you do the same? It’s such hard work knowing what to do, so I’ve decided it’s time there was a guide! Here’s my top twelve tips for starting new relationships!

1. Are you ready?

Photo Credit: * D i e g o *
If you’ve just had a breakup, it can be easy to want someone else’s arms to cuddle up in. But remember, it’s just a rebound and won’t lead to a healthy relationship-, so make sure you are feeling good about yourself and ready for a new relationship before you start!

2. Numbers

Photo Credit: Sick Little Monkey
Common friends are a great way to meet eligible men. Extend your friendship circle. It can be easy to think that you don’t know anyone, but if you utilize your friends and contacts you’ll find a whole new friendship circle. Whether you just make lots of friends or end up finding Mr. Right, it’s a surprisingly easy way to meet new people!

3. Blind Dates

Photo Credit: alvin lamucho ©
How many people do you dismiss because of what they look like or what they are doing, without even talking to them? Blind dates are the perfect way to talk to people you would usually dismiss, or just to meet new people. Give everyone a chance, and see where it leads. He may just end up being the man of your dreams!

4. Introduction Agencies

Photo Credit: juhansonin
These can be expensive, but they are worthwhile! Each member is interviewed, and discusses what they like, dislike, what their hobbies are and are looking for in lots of detail. The agency then matches members with the members they feel they are most likely to get on with, and sends them on dates to see how they get on. You stay a member until you find a partner.

5. Ask them out…

Photo Credit: Watari Goro 渡五郎
So now you’ve found the person you are interested in, it’s time to do something together. Most people make the mistake of planning a meal for two, but this can be awkward if you find conversation doesn’t flow easily. Instead, choose a group activity, such as bowling and try to invite mutual friends or each bring someone for support. That’s much less awkward, and having fun together is a brilliant way to bond!

6. Read his body language

Photo Credit: Bart Plucinski
Once he’s in front of you, pay attention to his body language. If he’s interested, there should be lots of eye contact, and he should occasionally mirror your own body language. He should nod while listening to you, and breathe in tune with you. These are all easy signs to pick up on, and gauge his interest.

7. First Date

Photo Credit: Isak B.
Now it’s time to ask him out and arrange a proper first date. A movie and a meal is a good idea but make sure you get time to talk. Cinema dates can leave both people feeling a little confused, as there isn’t time to talk and bond. My boyfriend and my first date was to a coffee shop… we still visit it, and it brings back such memories!

8. Make contact

Photo Credit: lancelonie
If you had a good night, text them and let them know. Silly first date rules about waiting a certain length of time will leave the other person confused and you frustrated, so send them a text and wait for them to respond. You’ve got nothing to lose!

9. Decide what to do next

Photo Credit: sleepy terry
Before you agree to a second date, think about if you actually want one. If it helps, make a list, and see where it leads you. However, remember that first dates are extremely nerve wracking, so unless there is a huge fault with the person, agree to a second date and you’ll see more of who they actually are.

10. Take things further

Photo Credit: Shamus O’Reilly
Forget the silly rules about third dates, and only take things further when you are feeling ready and happy about it. Make sure that you use contraceptives, and remember that sex is worth waiting for. If he won’t wait and seems desperate, he isn’t going to be a good partner!

11. Be careful

Photo Credit: Scott Dungan
So many of my friends have gone to third or fourth dates, waited five minutes and come home, feeling devastated and furious that he hasn’t turned up. Remember that there are circumstances that mean he might be late, or be unable to contact you. Mistakes do happen, so try to be forgiving, and give the relationship a chance. That said, never wait more than twenty minutes with no contact from him. There are much better ways to have fun!

To Die 4 Dominic Jones Gold nail Gloves

2010-03-10T09:24:00.000-05:00

Brought to you By Ladiez-Stuff.Blogspot.com

Step aside ladies! The sight of these Dominic Jones gold nails gloves makes me want to unleash my inner bad girl! I’m absolutely lovin’ the dark, almost bondage-inspired seduction it exudes. Totally fierce!
What’s so Fab about It: For starters, full marks for sheer inventiveness! I mean, who would have thought that someone could take leather gloves to a whole new level of amazing! Just look at those gold nails. Don’t they make you wanna scream with joy? (and brandish a whip perhaps?) **wink**

Where would I wear it: Since we are talking about an imaginary world where I can afford these gloves, I’m also going to go ahead and imagine that I have a perfect body! So I’m going to put on my skinniest leather pants, my highest caged heels, a cute top for that feminine touch, and these gloves… and party like a diva! Maybe even leave some anonymous scratches on cute boys. Okay, I’ll stop! :D

How Many Tall Lattes It’s Worth: 369

Where to look 4 it: luisaviaroma.com
Just remember that these Dominic Jones gold nails gloves are not for you if you are the quintessential girly girl. You need some crazy attitude to be able to carry them off. Do you think you have it in you?

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10 Things every woman needs in her closet

2010-03-10T09:18:00.001-05:00

Brought to you By Ladiez-Stuff.Blogspot.com

While cleaning out my closet and dresser the other day I was posed with a question that almost made my heart stop. “How many of these things do you need?” Honestly, probably not a whole lot, but I love my things so I said “all of them.” I was lying, but there are some things that a woman needs in her closet and this ladies, is my list.

1. Nine West Marchelie Pumps

Price: $39.99 at ninewest.com
Every woman needs a pair of perfect peep toe black pumps in her closet. Really, they are a must have. You can wear them with jeans, with that perfect little dress, with that skirt you bought for that job interview, EVERYTHING. Black pumps make your feet look sexy and these are the perfect pair.

2. Jessica Simpson Boyfriend Jacket

Price: $110 at macys.com
Right now, loose fitting things are in, shirts, pants, everything. But this piece will never go out of style. It’s the classic boyfriend jacket, related closely to the boyfriend shirt. Pair it with some skinny jeans, a white v neck and those oh so perfect black pumps that we were talking about and you’ve got yourself a dazzling little outfit.

3. Vintage America Suzy Hobo

Price: $111 at macys.com
Ladies, we all need one perfectly large, slightly oversized bag. Let me tell you, this is the one that is going to turn heads. It is GORGEOUS! It’s large and in charge and it will rule that space you call a closet!

4. BeBe Quinn Skinny Legging

Price: $99 at bebe.com
Skinny Jeans are so amazingly in right now. They’ll complete any outfit you wear them with. Dress them up or down and you’ll be amazed at how great they make your legs and butt look. They really are the jeans that you can wear anywhere.

5. Marc by Marc Jacobs Mouse Ballet Flats

Price: $280 at net-a-porter.com
Every lady needs some stylish flats in her closet. These flats are both comfy and styling! I own a pair and they’re perfect. Wear them with anything to anything and you’ll fit in just fine!

6. Victoria’s Secret Very Sexy Sequin Sliding Triangle Top

Price: $42 at victoriassecret.com
Sexy Sequins? I know it sounds like a bit of an oxymoron but really, this swim suit is HOT. Everyone needs one of these. It looks great from the beach to the pool to spring break or a vacation!

7. American Eagle Skinny Cardigan

Price: $39.50 at ae.com
Cardigans aren’t just for librarians and grandmothers anymore. Cardigans have become the most casual piece that every outfit needs. Layer it over a sexy cami or a t-shirt and you’ll see that it’s perfect for whatever you need!

8. Victoria’s Secret Soft Brushed Jersey Pant

Price: $38 at victoriassecret.com
Everyone needs a pair of comfy pants to lounge around the house in and these are the most comfortable pants you will ever lay on a couch in. They flow nicely and the fabric is soft to the touch. You’ll never want to get out of your pj’s in these.

9. Forever 21 Knit Scarf

Price: $4.50 at forever21.com
Miranda Priestly isn’t the only one who can wear a signature scarf. Everyone needs one. And yours should be simple, ladies. Just a little something to spice up whatever you’re wearing. It’s easy to do just loop it around your neck and BAM! You’re done it’s as simple as that.

10. Express: Sleeveless Shift Dress

Price: $69.50 at express.com
You had to see this one coming, but every lady needs a little black dress in that closet of her. Good for every occasion, like weddings, dinners, dates, etc. This dress is made to make you look good all you need to do is buy it and put it on!
Well ladies, this adventure into the closet has been fun. I guess all I need to know is what do you have in that big beautiful space that you absolutely need? Anything that’s not on the list that you think I should know about? Let me know!

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10 Lessons from the classroom of Life

2010-03-09T13:45:00.004-05:00

This beautiful article is a guest post by Dani of Positively Present. For more about the author of this post, visit www.positivelypresent.com or follow Dani on Twitter @positivepresent.
Each person’s commitment to constant improvement in life is different. What you want (and need) to improve is unique, tailored to you and only you. For me, self-improvement is the focus of my life right now. I went through some really hard times and I’m striving to rise above them by finding new and exhilarating ways to learn from and improve my life. Self-improvement is a task that requires constant attention and, in my opinion, will never truly be complete. There is always something new to learn and grow from. I believe most kinds of improvement are this way. Whether you are seeking to improve your job, your family life, your social interactions, or yourself, you will need to do it constantly.

The thought of improving on something constantly may sound daunting, I know. Trust me. Sometimes I think about this self-improvement path I’ve started down and I say to myself, “Oh, wow, this is going to take forever.” But I’m beginning to realize that’s okay. Improvement can be – and perhaps should be – constant. Though I’m just a beginning to look around, seeking ways to better my life, I’ll share a few things I’ve learned so far with you. Here are ten tips to work on constantly improving any aspect of your life:

1.Never limit your learning.

Image by paradiso76

You can learn from everything, everywhere, if you just open your eyes and ears. You want to improve your work ethic? You might find inspiration on the subway. You want to be a happier person? Your dog might show you how. You never know where you are going to learn new things to help with your improvement so don’t limit yourself to courses or books or lectures.

2.Read anything you can.

Image by paradiso76

This goes along with the first point I’ve made, but it’s so important that I’ve given it its own number. One of the best methods I’ve found in my quest for constant improvement is to read. Read the paper. Read signs. Read books. Read the expressions on others’ faces. Read everything. You’ll be surprised how much you can improve your life from reading alone.

3.Put in a lot of effort.

Image by tassiesim
I recently read an article in The New Yorker by Malcolm Gladwell (author of The Tipping Point, Blink, and Outliers) addressing the secret formula for underdogs who win. You want to know the secret? Substitute effort for ability. You might not be blessed with a specific ability, but you do have the ability to put in a ton of effort.

4.Work on improvement daily.

Image by Pink Sherbet Photography

It’s important to work on your improvement, whatever that may be, all the time. If you put it on a shelf and say, “I’ll get to that later,” you might never come back. Work on it all the time. Find little ways to work on it constantly. One great way might be to start a blog that shares what you’re working on improving in your life.

5.Accept that there is no end.

Image by paradiso76

Constant improvement is just that – constant. There isn’t an end. You have to accept this or you will drive yourself crazy wondering when you will get “there.” There is no there. When you are committing yourself to constant improvement, you are growing and changing and learning all the time. Accept this and you will be a lot less anxious, searching for some “The End” that just doesn’t exist in the world of constantly working to better yourself.

6.Support yourself.

Image by paradiso76

You might be lucky enough to have a great support system, a group of people who want you to develop and grow and improve, but you might not. Either way, it’s important to be your biggest fan. You may be unpleasantly surprised that people will be jealous of your desire to improve yourself. You may encounter criticism and trivialization from those around you. Ignore all that and believe in yourself. Always.

7.Don’t give up – no matter what.

Image by laughingmonk

You may want to throw in the towel because there’s no definite end in sight. But don’t. Constant improvement will lead you, always, down a better and more interesting path than simply coasting through life. Giving up is the equivalent to going to the back of the classroom and slumping in your seat until someone calls on you. Do you want that kind of life? I didn’t think so…

8.Practice, practice, practice.

Image by Desirée Delgado

Once you’ve identified some ways to work on improving an aspect of your life, keep doing them. Let’s say you want to have a better relationship with your wife and you find that couples therapy really helps out. Keep going to sessions. Or, let’s think about how you want to be a healthier person and you find that getting up early to exercise before the family wakes really works for you. Keep getting up early. Practice your improvements over and over and over again and don’t be surprised when they become habits.

9.Give back to those who teach you.

Image by Desirée Delgado

When you learn from others, it’s important to give something back. This doesn’t have to be literal (you don’t need to send flowers to the woman at the pharmacy who accidentally inspired you). Think of ways you can give back by helping others with their own commitments to improvement. Don’t by chocolates for the husband who wants to lose weight. Help your boss look good because you know she is really working hard to get promoted. Remember, what goes around, comes around…

10.Remind yourself of your progress.

Image by Pink Sherbet Photography

If you’re working on improving an aspect (or all aspects) of your life on a daily basis, you deserve a lot of credit. It’s not easy for people to seek to better their lives. Most people coast along, sitting in the back of the classroom, bored and waiting for something better. By being proactive, by seeking to make your life a better place, you are making not only yourself but the world a better place. Don’t forget to pat yourself on the back every so often.
Committing to constant improvement is not easy, but it truly is the best way to make your life the one you want to be living. As I’m sure you’ve heard countless times before: no one is going to do it for you. You have the power to seize control of your life and to make it better. This is your life and it is up to you to commit yourself to constant improvement. So don’t sit in the back of the classroom, wishing longingly for graduation. Instead, embrace life. Pick up your things and move to the front of the room. Raise your hand. Ask questions. Learn. Be active and interested and work hard and you will improve your life.

Five reasons why I deserve a designer handbag from The Trendy Purse - Ladiez-Stuff.blogspot.com

2010-03-07T14:20:00.000-05:00

Brought to you by Ladiez-Stuff.blogspot.com
so, i got an email about winning a free handbag and they asked me to give me 5 reasons why i deserve it, and this is the answer:
1. i'm a bag addict and dedicate to make a blog especially about bag
2. i just love bags and i think bag is the essence of your whole look. it's easy to see someone's taste by the bag they pick and use
3. i can be what you call an unlucky person who never won any contest and please make me win this one time :p
4. i just had my birthday and i don't get many gifts so please let this be a belated bday gift to me
5. i wanna make my friends jealous hahaha

and guess what bag do i pick, it's a red leather bag by Prada
i LOVE it, most of my bags are black, i mean like 80% of my bags, i rally need to add colour in my life and wearing a red bag can totally boost my days :)
so, here it is... cross my finger and hope i'll win this.
wish me luck, lovely readers.

this bag can be seen here at www.thetrendypurse.com
Brought to you By Ladiez-Stuff.Blogspot.com
also Check out my other blogs|
Me, My, Hubby, and I
No Fakeness
also Check out
MyOpenUniversity.com
MyOpenUniversity.com/Blog
MyOpenUniversity.com/Forum
MyPakTv.co.cc
Brought to you by Ladiez-Stuff.blogspot.com

7 Ways to Find a Great Stylist

2010-03-07T12:30:00.001-05:00

Picture this: you’ve moved to a new town, too far from your current stylist. Or, worse, your current stylist has retired or moved away, leaving you in desperate need of a trim and a highlight touch-up. How can you find a new stylist you love just as much as your old one? Here are my seven tips on finding a new stylist… read on!

1. Network

Photo Credit: kvdl
If you’re looking for a new stylist, ask your more fashion-conscious friends and co-workers who does their hair. Does the girl next to you at work have the cutest haircut? Does your sister always have the best highlights? Then ask them who is responsible, and book an appointment and start investigating!

2. Check them out!

Photo Credit: `this.is.epic
Step two is to actually visit the studio and checkout the proposed new stylist. Do you like their clothes, their own hair cut, style, and color? If they’re sloppy, out-of-date, or too trendy or strange, then move on.

3. Check out the studio

Photo Credit: wip-hairport
Is the studio newer-looking, modern, and (most importantly) clean? Is it reasonably close to your home or work? If not, then pass. Try to find somewhere clean, modern, comfortable, roomy, well-staffed, and conveniently-located.

4. Check out their clients

Photo Credit: Sydney Michelle
Are the other clients also well-dressed and looking good? If the other clients are blue-haired biddies, or all Goth or Emo teenagers, then this may not be the stylist, or salon, for you. Try to find a salon where the other clients have similar tastes to yours.

5. Ask up front

Photo Credit: The Blackbird
Before you make an appointment, find out how much basic services are, especially the ones you’ll be using. Also find out which days of the week your stylist will be working, so you know in advance how to go about working an appointment into your own datebook.

6. Check scheduling

Photo Credit: Jess Gambacurta
Before you decide yes or no on a particular stylist, find out if they even have room for another client. Some stylists are completely booked, and will tell you honestly if they think they can handle managing your hair.

7. Ask for specialties

Photo Credit: crows to burnaby
Also, ask your stylist, or his assistant, what his specialties are. Does he do the best color, but he’s horrible with highlights? Can he do precision cuts? Does he work better with longer hair, or specialize in short? It pays to know up front what he can do for you… and if he can maintain that adorable bob you have!

If you still can’t find a stylist after trying all of this, don’t fret! And, more importantly, don’t try to take matters into your own hands and give yourself a trim… disaster! Be patient, and keep asking around. You’ll find a stylist you love! How do you choose a new stylist? How did you find the one you use now? Please share your story!

10 Great Ways to Treat and Prevent Split Hair Ends

2010-03-07T12:28:00.000-05:00

Split ends can make your hair appear dull, frizzy and damaged. Regardless of where your split ends are, whether they are at chin length, lip length, closer to your scalp or at the back, they will always produce some not so flattering results. I have dealt with enough split ends to last me a lifetime. And at last I have come up with 10 ways to treat and prevent split hair ends. Girls and guys alike, if you are dealing with this problem, here’s how you can treat it!

10. Strengthen your hair

Photo Credit: Vanilla Monkey Bear
The best way to prevent split ends would be to strengthen your hair. Having a proper hair care routine for one should help keep split ends at bay. Also, opt for professional hair care products over the cheap ones available in the drug store. Better yet, consult with a professional in an upscale salon as to which products would be best for your hair. And don’t forget, what you eat (or don’t) will affect your hair. So opt for hair friendly foods.

9. Hydrate

Photo Credit: tbg78
Of course, it is important that you keep your hair properly conditioned and hydrated. When hair dries out, it becomes weak and brittle and can break easily with even the slightest movement. Feel your hair. If it seems to be kind of dry, you need to do something about it ASAP. There are a lot of oils, intensive conditioners and other leave-in treatments that will be able to cure your condition. My favorite – is Palm Oil, but you’ll have to give it some time to get your hair soft and shiny again.

8. Dry weather and heat

Photo Credit: ♥Hello♥Kitty♥
It does not take much hot air to turn your hair into a mess. Dry weather will do the same thing but there isn’t much you can do about that. Blow drying often is right up there too in the causes of split ends. Try to cut down on the hair dryer as much as you can. Ditto for the straightener. Ask for a cut that would demand as little from you as possible in terms of styling. A good stylist will be able to help you here.

7. Don’t wash your hair too often

Photo Credit: Sherri DuPree Bemis
Did you know that frequent shampooing can cause split ends? Therefore, you should avoid washing it too often. Also, it is important to use a gentle shampoo that won’t dry your hair out. The frequency may vary from every 2 days to every 5 days, depending on how much oil your scalp’s producing. But try to go without extra shampooing as long as you feel comfortable with it. Once people at work start avoiding you, it might be time for that shampoo :) Kidding ! Don’t wait THAT long :)

6. Swimming with your hair down in chlorinated pools and in salt water is a big no

Photo Credit: big_pixel_pusher
Of course, swimming in pools that have chlorine in it is going to hurt your hair. You may want to try wearing a shower cap on your head. Yes, we know, you may look silly, but at least your hair will not be damaged.

5. Mayo is not only good on food

Photo Credit: cycle.nut66
Did you know that mayonnaise is a good conditioner? A regular mayonnaise bath once a week will help your hair. All you have to do is put a small dollop in your hand, then work it into your tresses for five minutes before you wash it out. The preferred time of mayo treatment is one hour and trust me, it will leave your hair smooth and shiny!

4. Spray the brew

Photo Credit: defekto
If you find that mayo is a bit too messy for you, then there is still help. Beer is used as a setting lotion. It will give you a healthy, crisp, shiny look. Even if your hair is dry! Pour some of the beer into a pump bottle and spray it onto your hair after you have shampooed it and towel dried it, but before you style it. Don’t worry about the odor, because the smell will fade away. Plus, it’s cheaper than most hair products out there! Definitely worth a shot me thinks.

3. Avoid those vent brushes that have plastic bristles

Photo Credit: sh0dan
Do you use those vent brushes that have plastic bristles? You may want to opt for a different one. These brushes can damage your hair by ripping through it. When your hair is dry, use a wide brush that has a foam pad. The Warren-Tricomi Bristle Cushion brush for thirty five dollars at beauty.com is not bad at all.

2. Avoid brushing when wet

Photo Credit: throughtheloops
Wet hair is more susceptible to tearing, so you should avoid brushing it when it is wet. Instead, use a wide-tooth comb to gently comb it through if necessary.

1.Trim it

Photo Credit: =Tom=
Every six to eight weeks, you should trim the ends that are damaged. Never let the stylist use a razor on your hair as this can damage the ends. Regular trimming also gives you a chance to try out some fabulous new hair cuts!

If you already have split ends, the most efficient thing you can do would be trimming the hair and then following the preventive measures. Do you have split ends? Have you ever had split ends? How did you treat them?

7 Amazing Home-Made Hair Masks

2010-03-07T12:21:00.000-05:00

Have you ever opened your refrigerator and thought hey, that would make my hair look great? No? Maybe you should! Sometimes a few ingredients from your fridge and cupboard can make your hair look amazing in as little as 20 minutes. Can’t think of what you should mix? This is where I come in. Here are the 7 best homemade hair masks!

1. Milk and Honey Mask

Photo Credit: sevenworlds16
This is pretty simple and straightforward. All you have to do is mix up a single teaspoon of honey into one glass of whole milk then massage it into your hair from root to tip. Leave it on for 15 minutes and rinse with lukewarm water and shampoo. Then, avoid bees, and you’ll see some amazing results in your hair.

2. Coconut Cream Mask

Photo Credit: cedar_9
This mask is kind of… sticky, sweet and time consuming to say the least. It’s also worth every minute. Take a chunk of coconut cream and warm it up in your hands. When it’s soft and pliable massage it into your hair. Slowly and carefully wrap your hair up into a warm towel and let the mask sit on your hair for one hour. Wash out with a mild shampoo and let your hair dry normally.

3. Banana and Almond Mask

Photo Credit: @mands
That’s right, bananas and almonds are good for your hair. Here’s what you do. Mash up one banana and add about 3 drops of almond oil to your gooey concoction. Mix well and massage into your hair. Let it sit for about 25 minutes, rinse and wash your hair and you’re all done, it’s as easy as that!

4. Strawberry Mask

Photo Credit: Ann&Ming
Strawberries, they’re not just for eating anymore! Take a cup of strawberries (the ones that are just a little too mushy to eat work best), one egg yolk, and 2 tablespoons of olive oil. Mix all of these up until the strawberries look more like juice than chunks. Work into your hair and leave it on for 20 minutes. Rinse and wash with a mild shampoo!

5. Rum and Black Tea Mask

Photo Credit: ionut mocan
Alright, this sounds like a weird combination but Baileys and coffee doesn’t really do very much for your hair. So, take that last bit of rum from the bottle in the back of your liquor cabinet (one teaspoon) and the little bit of tea left in your morning cup (one teaspoon). Apply this mix directly to your roots and then work outwards. Leave this on for a grand total of 50 minutes before rinsing and washing!

6. Cognac and Egg Mask

Photo Credit: Pictr 30D
I know this one sounds incredibly weird, but trust me once you see what it does to your hair, you’ll never question me again! Mix one egg yolk with 3-5 teaspoons (depending on the length of your hair) of cognac and apply to your hair liberally. Leave it on for 20 minutes and then rinse in lukewarm water. Once it’s out, shampoo and style as you normally would!

7. Avocado and Mayo Mask

Photo Credit: **Shutterbug Gal**
That’s right ladies, it’s not a myth. Mayo and Avocado really are good for your hair. Here’s what you do: take a full jar of full fat mayonnaise and one half of one very mashed up avocado. Mix well and apply to your hair. Pay very special attention to those roots and then after 20 minutes rinse your hair in COLD water. You’ll see the difference!
Well ladies, I’ve shown you just about all I can show you. So, next time you stick that head of yours into your refrigerator think about all the things inside that will make your hair look fabulous! Any ideas for hair masks that I haven’t thought of? Any other delicious foods that can go on my head? Tell me all about it!

Beauty Tips for you

2010-03-07T12:18:00.000-05:00

If you have yet to discover the most potent secrets that will enhance your natural beauty, you are not alone. But beauty is an attribute that is difficult to define. No single formula, procedure, or technique yields equally desirable results for everyone. The cosmetic advice offered in fashion magazines, within television segments, or on amateur blogs can therefore prove disappointing. Making yourself more beautiful is a life-changing, personal investment—one that should be made in consultation with professionals.

The “secrets” of beauty are not as mysterious as they might seem. In fact, select professionals are eager to share the beauty tips that will help you look your very best. Their mission is to provide information, advice and practical instruction tailored to your needs. Your hair, eyebrows, eyelashes, skin, nails, and lips each get thorough attention.

Experts begin with the basics, by noting any physical conditions that can affect your appearance. Beauty consultants then offer advice for addressing common symptoms such as dry skin, thinning hair, brittle nails, chaffing, and chapped lips. Clients are urged to seek medical evaluation if an underlying illness is suspected.

The most important aspect of your beauty consultation is the knowledge you gain. Experts do not simply implement techniques. They also provide the practical information that empowers you to feel confident. Your beauty potential continues to grow, long after your appointment ends. You will learn how heat and ultraviolet ray exposure, the use of specific hygienic and cosmetic products, the effects of environmental toxins, and precipitation should influence your beauty decisions.

Rather than offering you just one solution, professional consultants present a variety options, and then encourage you to make the choice with which you are most comfortable. But beauty experts are also hands-on instructors. They do not simply talk about cosmetic care. Once you know what works, and why it works, they teach you the techniques. Education includes not only observing them, but also practicing the tips yourself.

Expert beauty consultation services are even more beneficial because they are provided in an exceptionally professional manner. Meet with your personal beauty advisor in a comfortable environment, and enjoy the pleasant, relaxing atmosphere. Your friendly relationship with your advisor will be founded upon respect and understanding. You receive a thorough, individualized consultation during each appointment.

You can depend upon the high-quality of our services. Routine, extensive customer follow-up ensures your ongoing satisfaction. Services are provided promptly and efficiently. We commit to meeting or exceeding your expectations each time you visit.

We are distinguished authorities in the field of beauty advisory. Our expertise is backed by professional certification. Continuing education in cosmetology and health enable us to offer ongoing, optimum service. Our skills training is reinforced by experience, and we have earned our excellent reputation.

When you are ready to discover just how beautiful you truly are, do not be distracted by the latest fads, quick fixes, or expensive products that promise to reveal some magic secret. Instead, make an investment. Go beyond only watching, or listening. Talk with a professional advisor. Discover the only important beauty secret—yours

Anti-Wrinkle pack

2010-03-06T19:16:00.000-05:00

Anti-Wrinkle pack for reducing the appearance of wrinkles

The anti-wrinkle pack that I am telling here can be used for all ages. If you start to apply this anti-wrinkle pack when you see the first spot of wrinkles, then you can completely avoid wrinkles in future.

Banana-Cabbage anti-wrinkle pack
Here banana is used as a anti-wrinkle facial pack. Take a ripe banana and cut and mash it into a paste. Get few leaves of cabbage and grind it in a mixer/grinder to get a paste. Mix the above two pastes by adding one egg white. In the early morning wash your face with cold water. Apply this paste on your face. Let it dry in the face for 30 min. Then wash the face with normal water. If you apply this anti-wrinkle pack daily for one month you can avoid wrinkles. After that apply this anti wrinkle pack twice in a month.

Similarly there are so many homemade anti-wrinkle pack you can make. Apple is a good remedy for wrinkles. Add lemon juice also. Another anti wrinkle pack you can make is from carrot juice. Add few drops of almond oil also to it. Papaya also is said to be an excellent solution for wrinkles. Make papaya anti-wrinkle pack by mashing ripe papaya. Do not use medium ripe one because it may produce irritation on sensitive skins.

As these anti-wrinkle pack are pure and natural, you have to use for days. Effect may be slow but the result will be genuine and of no side effects.

Carrot in Beauty Care

2010-03-06T19:13:00.003-05:00

Carrot has got multi level benefits for our body. In my experience carrot has got a high level result in our skin. So it is wise to use carrot in beauty care. We are doing so many things to enhance our skin beauty. Just add carrot in your beauty regimen and see the wonderful effect of carrot. We can use carrot in our skin as pack, drink as juice, eat raw carrot, make salad and eat, use it as pickle, make carrot jam etc..etc. What we do with carrot it will be highly beneficial to our body and at the same time it will give an instant beauty or glow to our skin.

If we use carrot it will give a special glow and a smooth texture to our skin. If we apply carrot as face pack it will remove acne, spots and marks. You know applying carrot pack on hair will improve hair texture, health and growth.

Carrot salad
Cut carrot into small rectangular pieces and put in saline water for few weeks. If you like add green chilly also. This you can use as salad while eating food.

Green salad
When you make green salad add carrot pieces also together with other items. It is beneficial to your body.

Face pack
Make a face pack of carrot in a mixer/grinder and apply this as face pack. Leave it for 20 min. and wash it off with cold water.

Face glow pack
Make a paste of carrot, milk powder and sugar and apply on face. This will increase the face glow. Apply once in a week minimum.

Pigmentation pack
Carrot, oats powder, sugar and turmeric powder is so beneficial for pigmentation.

Oily skin
Carrot, orange juice and sugar-make paste and apply. It is so good to avoid oily nature of skin.

Whiteheads/Blackheads
Mix grated carrot, sugar powder and salt. Apply this on face for 20 min.Then massage face in circular motion. It will remove whiteheads and blackheads very naturally and mildly.

Makeup enhancer
Before applying makeup apply a pack of carrot and orange and do a circular massage. Wash it off with cold water after 20 min. Then apply make makeup. This will enhance the makeup effect.

Dark skin on elbow
Mix carrot, sugar and salt. Apply some oil on the elbow and then rub the elbow area with this regularly. This will remove the dark spots on elbow.

Dark skin around neck
Carrot, lemon juice and sugar powder. Mix well. Apply oil on the neck and do a massage with above carrot mix.

Above all the tips in my experience drinking a glass of carrot juice will shift away all your skin problems. Apply pack and drinking carrot juice- it is so important- carrot in beauty care.

10 Tips to get your Boyfriend Back

2010-03-05T22:54:00.001-05:00

So you split up, but now you’re regretting it. Is it possible to get your boyfriend back? While a lot depends on the circumstances and the people involved, in general most people take a while to move on and good relationships can be rekindled. Here are my top ten tips on how to get your boyfriend back.

1. What went wrong?

If you’ve split up, it happened for a reason. Repeating history isn’t a good idea, so it’s important that you determine what went wrong, and see how you can solve the problem in the future. For example, if you had an argument, find a better way to deal with anger. If either of you cheated, think about why and whether you can forgive each other and move on.

2. Be strong

If you are in talks with your ex, or giving him time to consider it, then leave him alone. Don’t stalk him, or send constant texts or voicemails. Show him you don’t need him back, but you want him back. Being clingy will often push men further away.

3. Meet up

Go to a restaurant, or a coffee shop. Seeing him again might be emotional, so be prepared, and try to stay composed. Think about where to hold the meet up. Pick somewhere you can talk. It’s generally a better idea to meet in public so that you don’t get carried away either emotionally or physically. Remember you are here to resolve your issues. Remain cool headed and remember that inspite of everything, you are friends!

4. Dress to impress

While wearing your lowest cut top and shortest mini isn’t the best idea, wearing the top he loved and the jeans he couldn’t resist is! Wear sexy lingerie to boost your confidence, and spend time doing your hair and make-up. Show him what he is letting go, and you’ll feel much more confident.

5. Talk it over

Brushing the issue under the carpet never lasts long. Get to the point and talk about how unhappy you are, and what went wrong. Be mature, calm and attentive, and actually listen. For the relationship to be worth fixing, you both need to put effort in. If somebody cheated, listen to their reasons why, and if they regretted it.

6. Admit it when you are wrong

If he says you never listen, and you actually don’t, apologize. Denying it will convince him you won’t change, even if you will. Talk about why you aren’t happy, and accept the things that you do wrong. Nobody is perfect!

7. Leave the past

Agree to discuss the past one last time, and then to move on. Bringing up past negatives doesn’t do any good, and just damages the relationship more. Say what you need to say, let him have a say, and then forget about it.

8. Don’t try and make him jealous

While it might be marketed as a successful tactic, by making him jealous, he is more likely to retaliate by getting a new girlfriend, and that will only add more obstacles. If you haven’t moved on, don’t act like it. Stay single, and avoid making him jealous on purpose.

9. Give him space

Photo Credit: lolilpopmika
If he needs time to think, give it to him. Clouding his vision will either cause him to reject you outright, or to agree and then change his mind. You want him to be as committed as you, so take a chance and let him think.

10. Move on

If you aren’t getting anywhere, give up and get over it. You don’t need him, however much you might feel like it right now. Keep your head up, and remember that you are an amazing person, and you’ll find someone better. And delete his number, so that you don’t drunk text!
Before you start the process, think hard about whether you actually want him back, or if you just want a boyfriend. It’s unnecessary hurt for both parties to talk and then change your mind! And remember that being a single woman can be fun! Have you got a tip to get him back? Please share it with me!

10 Ways to Impress someone on a First Date...

2010-03-05T22:46:00.000-05:00

From nail biting to constant foot tapping, first dates are always nerve wracking. What do you wear? Where do you go? How do you impress the person across the table? This is what I’m here to help with. These are the best ways to impress someone on a first date and make sure that you get another!

1. Listen

You’d be amazed how much it impresses someone when you just listen to what they’re saying. This doesn’t mean that you have to be completely silent mind you, just make sure that you’re absorbing what they’re telling you. Respond to the story without interrupting the flow of the conversation. Listen to what your date has to say,that’s one way to get a guy!

2. Relax

I’m going to let you in on a little secret that dating has taught me, ladies. Your date is just as nervous as you are on the first date. So relax, your date will be impressed if you don’t freak out about every little thing and just let things flow naturally to avoid awkward moments.

3. Use your manners

Your mother didn’t teach you manners for nothing, you know? Sometimes in this day and age hearing a “please” and “thank you” really impresses people. There’s no need to be rude to anyone on your date… after all, you want to make a good impression.

4. Keep some mystery

You know that story about your drunken night with your best friend where you got arrested? Yeah, maybe that’s not the best story to tell on your first date. You should be honest and open but some things might overwhelm your date. Just avoid a dating blooper and keep some of the embarrassing things for date number 3.

5. Laugh

Laughter isn’t only the best medicine, it’s also a great way to break the ice. Now don’t go chattering away like a chimp, but do make it a point to laugh when they tell a funny story. And don’t be too embarrassed to laugh at yourself. The ability to laugh at yourself is a great quality, so show your date that you possess it.

6. Don’t complain

We all know that there are a million things in life that go wrong every day. But this is a date, so leave your stress behind and don’t complain about work or friends or family. You’ll seem like a downer and not many people are impressed with someone’s ability to criticize. Keep complaints about things that don’t have to do with the date to yourself, and you’ll have a much better time.

7. Dress well

It’s important to dress well on your first date, so leave the sweats and the tank top in your gym bag. Put some thought into dressing for your first date. Going to the movies? Wear a stellar pair of skinny jeans with a cute top and a pair of flats. Dinner? Pull out that little black dress. Dress for the date and dress for the date well, your date will be impressed, I guarantee it.

8. Have confidence

Keep in mind that confidence is not the same thing as cockiness, but having confidence is really important. Show your date that you’re not only comfortable with who you are but you also love yourself. Don’t brag, but let him know that you’re great and you know it!

9. Think outside the box:

Has your date left the date planning up to you? Then why do the same old cookie cutter thing and just go to the movies and then dinner? Why not impress your date with your ability to think of date activities that are outside the box? Take him to a planetarium not a movie. Plan a picnic, don’t take him to dinner, and he’ll be impressed, trust me.

10. Smile and stay positive:

Nothing impresses a guy more than a girl that’s not dissuaded by adversity. So what if things aren’t going EXACTLY as planned! Have to wait a little longer than you expected for a table? Smile and think of a game to play while waiting. Your date will give you major kudos for not being a pouty baby!
These are my tips for your first date to make things go well and make your guy begs for a second date. Follow these tips and I’m sure whoever your dating will be impressed. Did I leave anything out? Is there something you’re always impressed by? Let me know ladies!

13 Ways to Eliminate Stress at Work...

2010-03-04T22:36:00.001-05:00

I am probably not the first one to admit this and I’m definitely not going to be the last but sometimes I find myself so stressed out with work! And it doesn’t matter what field you are in. For example, I work from home (I’m a freelance writer, mother and wife) and I still find that work can be stressful at times. There are deadlines that need to be met, just like with any job. And the stress of it all can get to the best of us. Are you looking to eliminate stress at work? Below, I have 13 ways to do just that…

13. Making new friends

Getting out and making new friends is a great way to eliminate stress at work. And if you are naturally social, this should come easily. The important thing here is to make sure your new friends are not people you work with. The last thing you need is work being brought up into the conversation when you are having a good time.

12. Spending time with old friends

As you move on from college to work, it’s easy to move on from old friends to new. And while there’s nothing wrong with making new friends, I think it’s important to find time to spend with old friends. There’s nothing like reminiscing about the good old days to forget all about work issues. My college gang and I make sure we atleast catch up twice a month if not more. It is truly rejuvenating!

11. Exercising

I have found that exercising is a great way to eliminate stress! And sure a lot of us have that age old excuse of “Oh! But I don’t have time” but you know if you really wanted to, you would find the time. When I , I do not think about work. I recommend you do the same thing. You will get so involved in your workout that you will forget all about the stressful day you had. Sounds good, doesn’t it? You will surely benefit with this one.

10. Take a vacation

Going on a vacation sounds like a great idea! And I know that a lot of you cannot afford to take a long break but even a weekend getaway can make a big difference. Make sure you go to some place that does not remind you of work and don’t carry your work along. The key is to get as far away from work as you possibly can. Considering I work from home, I know I’m leaving my latop behind when I go on a vacation!

9. Go out on a date

There’s nothing like putting on a sexy dress and some high heels and going out with a great guy to leave work woes behind. During the date, try not to dwell on the subject of work and remember to have fun! Even a bad date is good for some laughs with your girlfriends later on….

8. Go shopping

I have noticed that shopping eases my mind. How about you? If you are a girl, then I am sure you answered yes to this one. When you are shopping to get rid of work related stress, don’t go looking for work outfits or makeup for work. Look for something to wear outside…maybe on a date or a girls night out. How about a sexy number in red? Or those killer heels that you’ve always coveted?

7. Go to the beach

I live in Florida, so it’s easy for me to go to the beach and soak up some sun. Although, I do not like laying out in the sun, I do like taking a stroll on the beach. It really does help to eliminate stress. I love the sound of the ocean, the sand under my feet, the child walking beside me with my husband as the wind blows through my hair. It really is calming and magical!

6. Have sex

Hey, I just had to add this one in there! Having sex is always a great way to get your mind off of things. If you have a partner already, then this one is extremely easy.

5. Avoid difficult people

Point blank, you should avoid difficult people (as much as possible anyway). You know exactly who they are. People who exist to make others’ lives impossibly hard. If you take a moment to think about it, then you will be able to identify all of these people in your life. Bosses, customers, friends, family, coworkers, etc. The more you let them get to you, the more stressed out you are going to feel.

4. Eat healthy

This tip goes hand in hand with the exercise tip as it is a great way to prevent stress. I do not know about you guys and girls, but when I eat greasy food, I get in a bad mood. There’s something about healthy food that just puts your mind at ease. Try it!

3. Be Grateful

Be grateful for what you have. This may sound like an obvious tip, but to some, it’s not. Develop a positive attitude and eliminate those negative thoughts from your life. Quit whining. You will be amazed at the difference that will make. Always remember no matter how hard your life is and no matter how big the challenges, there’s always someone out there who is suffering a lot more than you are.

2. Live in the present

Do you live in the past? Do you constantly worry about how you could have changed certain things had you acted a certain way? In Samantha’s words, “Woulda Coulda Shoulda”. You can’t change the past. You can’t be certain of the future. All you have is now.

1. Cuddle with your four legged friend

I do not know about you, maybe some of you out there do not like animals, but I absolutely adore animals! I love every single one of them. If you have a four-legged friend, then try cuddling with him or her. Or better still, take them out on a walk! They will definitely help uplift your spirits!

So there you have it. 13 ways to eliminate stress at work. I just gave you 13 things that I do each day in order to get stress out of my life. What is your favorite way? I absolutely love 1, 3, 6 and 7! Is there anything else you do in order to eliminate stress?

7 Things You Should keep for Emergencies...

2010-03-04T22:25:00.000-05:00

You don’t have to be a conspiracy theorist or nervous Nancy to consider what you and your family would need if there was an emergency. A bad storm, an earthquake, a power outage — these are all things that can happen without warning, and can keep us isolated for hours, days, or even weeks. It’s wise, then to be prepared in case of an emergency, and to make sure your family has a plan of action in case something happens. Choose a safe, well-stocked place to meet, and make sure you all know where it is and how you’ll all get there. Also, make sure it’s stocked with all of the things you’ll need… to help, I’ve made a list of the seven things you need to have on hand in case of an emergency…

1. Radio

If there’s an emergency, you’ll want to keep updated, and televisions may not be working, especially if the power is out. Keep a small radio handy, then, so you can gets news and weather alerts, such as evacuation notices. Make sure to keep plenty of batteries for the radii on hand, too.

2. Batteries

Nearly everything electronic in your emergency kit will require batteries, from the Nintendo DSi you brought to keep the kids occupied, to the radio, lantern, and more. Be sure to have batteries in every size you’ll need on hand, and make sure you have a lot of them!

3. Water

This is the very first thing you ought to stockpile for your emergency kit. It can be used to drink, to clean wounds, and more. Stock as much as you can, at least one liter per day for every person in your household for at least two weeks, more if you can.

4. Non-perishable food

It’s also very important to keep a stockpile of non-perishable food items, separate from what you normally keep in your pantry. If your items are canned, make sure you have a can opener on hand nearby, as well. And don’t bother to keep anything you or your family won’t eat — or anything that requires heating or refrigerating.

5. First-Aid Kit

Another great idea is to keep a stocked first aid kit on hand. Inside, make sure you have a month’s supply of everyone’s prescription medications, as well as the basics, like aspirin, bandages, anti-biotic ointment, and the like. Keep this first aid kit with your other stock-piled emergency items, and away from the rest of your medical supplies.

6. Light

You’ll be needing flashlights (with batteries), a lantern, candles, and matches, so be sure to keep all of these things in your emergency stockpile as well. Keep enough light sources for a month, and count on needing them during the day and at night. In fact, these are good to have in case of a power outage, even if it’s not a major emergency.

7. Blankets

In a best-case scenario, you’ll never have to live in your basement or attic for a week or more, but just in case, you’ll want to make sure to have enough blankets and even pillows on hand, even if it’s the middle of summer. Blankets can be used for more than just keeping warm, too… they can be hung out of a window to alert authorities that someone’s in the home, as bandages if torn into strips, or as clothing in case you get wet.
If you have children, you may want to include a few small toys, some books, and some notebooks and crayons. Hopefully, you’ll never have to use your emergency plan or stockpile, but just in case, it’s brilliant to have a plan, and a stockpile, ready. What do you have in your emergency kit? What is your safety plan? Please let me know!

10 Tips for a Happily Blended Family

2010-03-04T16:02:00.001-05:00

Half of all marriages in the Canada end in divorce, and within a few years, most divorced people with children have married again. This means that chances are, at one time or another, we’ll be part of a blended family. It’s not easy to combine families, especially if the adults involved don’t get along well, but blended families can be happy. Mine is! Here are my ten tips for a happy blended family…

1. Don’t try too hard

Kids can tell when grown-ups are just plain trying too hard, and it’s guaranteed to put them off. Sure, it’s nice to make them feel special by preparing their favorite dinner or letting them choose the movie, but don’t over-do it.

2. Be yourself

You’ll be tempted to be the coolest step-parent ever, with the coolest job and best clothes and nicest car, but it’s better to just be yourself, and if you do in fact have the coolest job to impress them with, then that’s just a bonus.

3. Give them all space

You simply cannot expect children to start sharing a space without some confusion, hurt feelings, and territorialism, especially if those children are surly teenage girls. In the beginning, it’s a very good idea to try and make sure everyone has their own space. Even if the kids have to share rooms, they still need to have a space in that room that is just their own.

4. Stick to the rules

If mom and dad have rules, then you need to be sure to stick to them. Don’t bend the rules in an effort to make the kids like you… they will catch on right away that you’re the “easy” parent, and will take advantage of that every chance they get! If bedtime is 9 o’clock and they have to load the dishwasher after dinner and they’re not allowed to watch “Zombieland” and they certainly can’t drink Mountain Dew, then stick to those rules. Also, never question those rules in front of the children!

5. Ask questions

Not sure whether Susie likes chicken or Katie likes milk? Do the kids eat eggs for breakfast, or just grab Pop-Tarts on their way out the door? Ask questions. Find out which child likes what, and try to remember. Make sure each child has something they enjoy, so one child doesn’t feel left out, while another brags about how she’s the favorite.

6. Make an effort

While over-doing it isn’t going to get you anywhere, under-doing it is just as bad. Blending a family can be really difficult for children, and they need to see a little special effort to make them understand that it’s hard for everyone, but that everything will be okay. Maybe read your little ones an extra bed-time story, and give out extra hugs and kisses. That’s not a bad idea anyway, is it?

7. Lose the attitude

There are sure to be a few hiccups along the way, but having a negative, put-out attitude won’t help. I know, I know, it’s hard to love someone else’s kids, but you don’t have to adore them, or even really like them. Just be the adult in the situation, and be pleasant and positive as you can be. If that snippy little teenage daughter of his gives you nasty attitude all weekend long, is it going to help for you to snap at her, or just leave her alone for the weekend? You know the answer…

8. Make all the rules apply to everyone

If his children aren’t allowed to use curse words, talk back, or call each other names, then your children shouldn’t be able to do these things, either. If your children aren’t allowed to have sweets before dinner, or soda at all, then his shouldn’t either. Make sure all of the rules you have apply to everyone. Review the rules, and agree on the ones you’ll keep, and the ones that will have to go, so there’s an even playing field.

9. Praise rather than punish

The first year will be the most difficult, as everyone gets used to having each other around. For at least this long, try your best to praise even the small accomplishments, and try not to punish too much. Positive reinforcement is the best way to go in a blended family, so no-one’s feelings get hurt, and so no-one feels put upon.

10. Make a commitment

Don’t go into a blended family situation thinking that if it gets hard you can always just leave. The children, and your sweetie, need to see that you’re completely committed to making your new family work. If they see that you might plan to walk away, they’ll quit trying, and you’ll have a hurtful, ugly mess on your hands.
It’s not a cake-walk to blend a family, but it’s not impossible, either! Just follow these rules, and be patient, and before you know it you’ll have a family that’s so blended, no-one on the outside would ever guess you hadn’t been together for ages. It’s so worth it! What rules and tricks have you used to blend your family
? What works, and what doesn’t? Please let me know!

10 Steps for Natural Makeup Look...

2010-03-03T23:43:00.001-05:00

I don’t know about you, but I like that natural make-up look. It is good for work, school and just everyday outings. How much makeup you use and where you use it all depends on your personal style. Below, I am going to give you 10 steps for natural makeup look…

10. The concealer should be a shade lighter

The concealer that you are applying to your face needs to be one shade lighter than the foundation you are using. Just dot the concealer over any blemishes you may have as well as those under-eye circles. After this, blend it in with a makeup sponge.

9. What foundation to choose

For that natural look, you will need to choose foundation that matches the tone of your skin. Over the center part of your face, apply it in dots and then blend it with a makeup sponge until it has covered your whole face.

8. Use pressed powder

Pressed powder can be used in order to keep the foundation on for a longer period of time. You can also use it to touch up your face when you are not at home.

7. Next, it is time to do your eyebrows

Instead of a pencil, you should use powdered eyebrow shadow. Reason being, the pencil can cause it to look unnatural and this is not what you are aiming for. Apply it with a slanted, hard brush and voila! Instant beautiful eyebrows!

6. For the eyeshadow, choose three colors

The eyeshadows you pick should consist of light, medium and dark. The dark shadow should be used to line the upper eyelid in a thin line going along the upper lashes. The medium shade should be used on the crease and the lighter shade is for the area that is under the eyebrow. Since this is a natural look, I would stick to brown, beige and toffee!

5. Next it is time for the good old eyeliner

There are so many things you can do wrong with eyeliner, so be careful with this one. Use an eyeliner pencil or cake eyeliner with a thin liner brush that is damp. If you are trying to achieve that darker look, then apply it all the way across. Otherwise, only line the outer two thirds of the lower lid.

4. Now, it’s time for the mascara.

Apply mascara to the lower and upper lashes. It should be applied in two thin coats so that you avoid having those spider eyes. If your coloring is fair, then you should choose brown mascara. For fun, you could try plum or navy, but you should not make it too bright.

3. Smile and find the apples of your cheeks

When you smile, you will find the apples of your cheeks. Apply the blush to the apples or below them, whichever it is that you prefer. Once again, stick to natural shades like pinks and peaches.

2. Pucker up, because it’s time for some lipstick

Ideally for a natural look, I would stick to just lipgloss but if you prefer lipstick, just remember, the lipstick color you choose should be suited to your skin tone. It should be perfect for that day look. You can mix colors as well as textures together in order to suit your moods as well as the outfits.

1. Time to line your lips

After you apply your lipstick, it is time to line your lips. This way, you are not going to end up with a dark circle of lip liner after the lipstick has worn off. You should also avoid taking dark lip liner and applying it to a pale color.
And voila! Your au natural look is complete. Sure smoky eyes and dark lips are great for nightouts but on a daily basis, I prefer going minimal. What about you? Do you like natural makeup? How do you do it?

13 Tips on how to Glam up in under 15 Minutes...

2010-03-03T23:27:00.000-05:00

Do you have a big first date coming up or would you like to have some quick glam tips just for the fun of it? I don’t blame you. Sometimes, spending an hour in front of the mirror can be too much time, especially when you live a busy life and are shuffling children around. So, below, I am going to give you 13 tips on how to glam up in under 15 minutes. Trust me, I have mastered these tips by now!

13. Invest in some makeup brushes

One way to shave off some seconds especially when applying makeup for work would be to use the right makeup brushes. And no, I don’t mean those little throwaway brushes that come with eyeshadow, blush, etc. They are to small to do you any good. By using the right brushes, applying makeup will be quick, easy and much more precise.

12. Wear red on Friday

If you are trying to debate on what to wear, then try wearing red on Friday, every Friday, blue on Mondays, black on Wednesdays, so on and so forth. This will eliminate some of the clothes from your list and will make your decision easier. I know it sounds silly but you’ll be surprised at how well it works!

11. What color are the dark circles of your eyes?

If your dark circles are gray, then apply a soft pink eye shadow before you put foundation on. If they are more of a blue hue, then use a light peach color first. This will help you in making your decisions.

10. Before you apply the powder, blot the foundation with tissue

By blotting the foundation with tissue, you will be removing any of the excess oils. It will help prevent you from getting shiny during the day and keep you looking fresher for longer.

9. What if I put too much blush on?

Going through and washing the blush off can be a big hassle and can take more time. If you apply too much blush, do not panic! You do not need to start over. Instead, take a sponge, moisten it and gently dab it where you applied the blush. This is going to dilute the color and will make you look acceptable.

8. Did you just say you want shimmery lips, but do not have time?

If you want shimmery lips but don’t have the time to master it, all you have to do is take some of that sparkling eye shadow and put it on top of the lipstick. This is going to give you that shiny shade and do you know what? It is free!

7. Can’t decide what to wear?

Yes, each morning, deciding what to wear can take a large amount of time. What do I say about this? Well, I say get ready the night before! Plan everything from what you will be wearing to the makeup you will be using. Of course, don’t forget about some fabulous shoes!

6. What about the hair?

Have you run out of time to do your hair? Put it up in a ponytail. This is one of my favorite things to do and I admit, it does look great and it only takes about five minutes to do this! Wow!

5. When applying the foundation…

When you are applying your foundation, apply it and then blend the edges in. This is going to set while you apply the eye makeup and it is only going to take a couple of seconds to do this.

4. Eye makeup will take the longest to put on

The eye makeup and eye liner should follow foundation. If you are using mascara and concealer, then you should hold off on applying concealer until you have applied the mascara.

3. Once the foundation has set in…

It is time to apply the blush and blend the edges in. Applying the blush and then blending it in takes only about 30 seconds! Yes! That’s all!

2. Keep the makeup routine light

If you would like to save even more time, then keep that makeup routine light and opt for a natural makeup look. This means washing your face, moisturizing the face, applying foundation and blush, then selecting three eyeshadows for the eye and then a quick application of lipstick.

1. Don’t rush

When you are applying your makeup, doing your hair and getting dressed, it is important that you do not rush. If you rush, you will end up making mistakes and having to take time to correct those mistakes.
Those are 13 of my quick glam make-up tips that I use when I need to get ready in no more than fifteen minutes. Trust me, I do that a lot. If you are running late, that does not mean you have to go into your office with no makeup on. Also, don’t go thinking you can apply your makeup while driving, this is just like texting while driving – a big distraction that could lead to a big accident. Do you have any tips to give me?

12 Ways to Look Hot on a First Date...

2010-03-03T23:16:00.000-05:00

So you’ve found a man you like, and you’ve arranged a date. That’s supposed to mean the hard part is over, right? But really, it’s just beginning. What do you wear to give the right impression? Sexy, but not easy? After all, first impressions are everything… Here are my top twelve ways to make sure you look amazing!

1. New Underwear…

First things first, go buy some new underwear! Find something sexy, in your favourite colour, and make sure it looks amazing. Whether its balconette, cut out, push up, suspenders… whatever makes you feel sexy. Now your underwear is sorted! Having sexy underwear is the start of a confident, hot outfit, and will give you a much sexier persona, even if you are the only one who knows you are wearing them.

2. Dress for your shape…

You know what suits you best, so dig around in your wardrobe for your most flattering outfit. Then, go find an updated version of it. If you aren’t sure, go to a department store and ask them to help you dress for your shape. Try to avoid stereotypical outfits, such as little black dresses, unless you find one that actually makes you look amazing… what you wear is important, so take some time hunting it out.

3. Hair!

Book yourself into your favourite salon, even if it’s just for a blow dry. Ask the stylist for advice on how to do your hair, and pay attention to what they are doing. This will allow you to pick up some tips, and make you feel confident and sexy. Perfect!

4. Location, Location, Location…

Remember where you are going. While fly away hair and a pretty spring dress might knock him dead on a picnic, in a bowling alley you’ll feel stupid. If you don’t know where you’re going, ask him what you should wear.

5. Brush your teeth!

Don’t forget the essentials! Make sure you have good dental hygiene, and your minty fresh breath and sexy smile will boost your confidence, and will leave him wanting a kiss… remember to avoid bright lipsticks if you can, while they might look amazing on you, it won’t look half as good on him!

6. Practice walking straight!

Slouching will instantly add a stone, so start practicing walking with your back straight, and really try to stop slouching. Not only is it much better for your back, it’s also very flattering, and it’ll boost your confidence every time you look in a mirror, too!

7. Don’t buy everything new.

Got a belt you love, or some favourite earrings? Adding some of your own personality to an outfit isn’t a bad thing, but make sure you don’t wear something given to you by an ex! Chances are that your date will notice and compliment you, and if he asks where you got it from, you could make the date very awkward…

8. Drink water!

You can’t lose weight in 24 hours, and you shouldn’t try to. Starving yourself is just silly, and if you pass out, your date will be over! Instead drink plenty of water, and avoid bloating foods such as salt. The water will leave you feeling fuller, and will clear your skin, too.

9. Take a bath!

Try to leave enough time to allow you to have a luxurious soak in the bath, and really enjoy yourself. Use your favourite bath products, and take some time to make yourself feel relaxed, confident and happy. You’ll get your night off to a much better start then trying to get changed in a cubicle at work!

10. Make Up!

You don’t want to cover up your looks, but instead accentuate them and give yourself some confidence. Use a high quality moisturizer, and try to avoid foundation and concealer unless you really need them. Then stick to dark eye shadows that highlight the eyes, and a pretty lipgloss. Remember, he already thinks you are gorgeous!

11. Be confident!

So you’ve dressed to impress, and to give yourself maximum confidence. Now make sure you show it! Respect yourself, and remember that you are unique. Be who you are and have fun!

12. Smile!

Enjoying yourself is the main thing, so make sure you are smiling and having fun. Whether you never see him again or he becomes your husband, don’t waste the evening. Get to know him, let him get to know you and have fun together. You are only young once!
Remember that as long as you look good and have fun, the night can’t be a failure! I spent hours planning my outfit for the first date with my partner, only for it all to fall apart and I ended up meeting him in dungarees, messy hair and with 3 babies in tow. Still, it worked! Have you got any funny first date stories, or tips on what to wear? Please share them with me!

10 Best Skin Care Products for 20 Somethings...

2010-03-03T22:05:00.001-05:00

In your 20’s your skin is in an awkward phase. You’re just getting out of acne if you’re lucky and your face is setting in to look like what it will be for a very long time. These are the products to help that skin look amazing, to make you glow throughout your 20’s!

1. Tourmaline Charged Radiance Mask

Price: $29 at aveda.com
This mask will make your GLOW! It has gentle little exfoliators that work to remove those layers of old dead skin and make your face look new, fresh and radiant, just like the skin it reveals. Plus, it smells really good. So for me, this product is a must-have.

2. Phisoderm Anti-Blemish Body Wash

Price: $6.39 at drugstore.com
Your 20’s are your clubbing and bar years. The only time in your life when it’s appropriate to wear low cut blouses and backless shirts. Well, it’s not very fun to wear those things when you’ve got a break out on your back or chest. Phisoderm has taken care of that. This body wash may not smell the greatest but it does work wonders on keeping you from breaking out.

3. Pure Comfort Eye Makeup Remover

Price: $16 at aveda.com
Normal soap is just a little too hard on my face and before this one, I never found a make up remover that would take off my liquid eyeliner. But let me tell you, this one works amazingly well. And, the first step in caring for your skin is making sure it’s clean!

4. Burt’s Bees Healthy Treatment Rosewater and Glycerin Toner for Sensitive and Mature Skin

Price: $11.99 at drugstore.com
I know, I know, our skin isn’t really “mature” but this toner still works wonders. It’s always been really gentle because it’s made for sensitive skin. It’s an amazing toner with an amazing smell. Burt’s Bees has really done it again!

5. Fresh Sugar Face Polish

Price: $55 at sephora.com
When I went out to buy this product my first thought was, “HOLY COW that’s going to make a dent in my wallet,” and then once I got home and opened it up my second thought was, “$55 FOR THIS?!?!?!?” But, I was wrong. At first you’re going to think that the product is oily but after you rinse it off and feel your face you’ll realize just how wrong you were. It’s amazing, everyone should have a jar.

6. Tree Hut Brazilian Nut Shea Body Butter

Price: $7.49 at drugstore.com
I have always been a girl that uses body butter from The Body Shop. Well, let me first point out that the packaging is slightly similar and a friend of mine switched our body butters. I didn’t notice until after I used it that it wasn’t my body butter. The scent was off. But other than that, it was exactly the same if not better. This body butter will give you long lasting moisture and silky smooth skin… I love it.

7. Dr. Brandt Pores No More Vacuum Cleaner

Price: $45 at sephora.com
Yeah, I was a little skeptical too when I saw the name. Do they really think they can trick me into thinking that this clear little gel would suck all the gunk from my pores? Well, it does. You put it on clear and you can watch it bubble up while things get pulled from your pores. It’s kind of grossly fascinating. It dries a grey/blue color and comes off super easily. It’s more than worth the money I spent.

8. Jack Black Intense Therapy Lip Balm SPF 25

Price: $7 at sephora.com
Your lips go through a lot in your twenties. Lots of kisses, lots of drinks, lots and lots of weather damage. So, you have to treat that skin well and the best way to treat it is this lip balm. It works WONDERS. In the winter time my lips get so chapped they bleed when I don’t have the right lip balm and this cures those little bleeders in just a day.

9. Korres Wild Rose 24 Hour Moisturizer SPF 6

Price: $35 at sephora.com
When I saw this product in Sephora I thought that it would make me smell like an old lady, kind of like the name says. But really, it’s got a great fresh and young scent. The moisture lasts all day, just like it says and I am in love. I have a small sample and I’m beginning to think I’m going to have to go in for more very soon!

10. Queen Helene Mint Julep Masque

Price: $3.99 at drugstore.com
I love it! I thought for sure that at about 5 bucks, you couldn’t get anything that would actually draw the impurities from your face. But after 5 minutes with this drying on my face, I have to admit that I was very wrong. It’s amazing and it smells great. Definitely worth the $3.99!
Well ladies, these are the products that I think every woman needs to have at some point in her 20’s. What do you use daily? What are some products you can’t or didn’t live without in your 20’s? Tell me all about them!

10 Things That Causes Premature Skin Aging...

2010-03-03T21:55:00.004-05:00

Wrinkles, every woman’s worst nightmare… we try to fight them away with skin creams and face exercises. But maybe, just maybe, your lifestyle is making you wrinkle. These are the top ten things that cause your skin to age prematurely. At the age of 21, I’m already cutting these things out before I wrinkle!

1. Sun Exposure

At the end of winter I will admit that I have indulged in the feeling of the warm spring sun on my face, who hasn’t? Well, that causes your face to wrinkle so watch out! Don’t cut the sunshine out completely but next time put on a little SPF or sport that beautiful sun hat you just bought. Everything is good in moderation, just don’t overdo the sunshine!

2. Facial Expressions

Cut that out or your face will freeze that way! Well, they weren’t too far off. Every time you move that beautiful face, your skin wrinkles a little bit. Most of the time your face bounces back and those little wrinkles disappear once new skin cells grow. Just watch out with the facial exercises, you don’t want to mark up that beautiful mug for a funny face!

3. Smoking

Not only does this dirty little habit make you ill and make your teeth yellow, now we find out it makes you look older too! It’s an easy enough fix though, try and cut back on the packs. We know it’s difficult but are cigarettes really not being able to put your best face forward? I think not.

4. Sleep

I know this one sounds a little weird, but really I mean it. We’ve all dove into our pillows head first after a long day. But, if you sleep in the same position too much, your face will wrinkle that way. So, avoid sleeping on your face and try laying out on your back. After all, the only thing wrinkles look cute on are Shar Peis.

5. Stress

We’re women, so I’ll be realistic when I say it’s impossible to cut stress out of your life completely. But, in order to save our lovely faces, we should probably relax that little area in the middle of our foreheads. Try to relax, invest in a stress ball, do whatever it takes to keep new wrinkles from forming because that ladies, will cause more stress!

6. Lack of Sleep

There’s really no winning with this sleep thing. It seems like no matter what you do, you wrinkle. Sleep the same way for too long you wrinkle, don’t get enough sleep and you wrinkle. It’s really not fair. But, there is a simple solution. Sleep, just switch off your positions so your face isn’t stuck against that pillow the same way for too long.

7. Alcohol

So, as fun as it is to drown your sorrows in alcohol, you’ll find that the more you do it, the more you wrinkle. The alcohol puffs out your face and after it wears off, your skin is stretched and wrinkled. Suddenly your best friend Jack Daniels seems like kind of a jerk, he leaves you with a headache and a few more wrinkles in the morning. Not exactly a guy I’d like to hang around with too much!

8. Lack of Moisture

Dry skin is the worst. You crack, you bleed and why? All because your skin wants a little bit more moisture? Well, it’s important and your skin needs it just like your body needs water. Deprive your skin of moisture too long and it will rebel by wrinkling! So, keep that moisturizer handy and on your face and you’ll avoid all the unpleasant things your skin does without it!

9. Gravity

This one, we can’t help. The force that keeps on Earth and saves us from floating off into space every second of every day is working against us too. After about 40 to 50 years of working together, it’ll start to pull the skin on your ears, nose and neck down little by little. There’s not much we can do about this one ladies but try and keep that skin tight!

10. Genetics

Look out for your family and their wrinkles ladies because their stories, might become your own. There isn’t very much we can do about this cause of wrinkles but look out and learn from your families mistakes and successes. Take good care of your skin and hopefully, you’ll take longer to wrinkle than your great aunts did!
I know that some of these wrinkle causers are a little unfair and that you can’t do much about them! You can’t change your family and unless you become an astronaut you can’t really defy gravity too much. But, you can look out for the things you can control and keep your skin healthy! Sound easy enough right ladies? Got any tips for this young lady to avoid wrinkles? Tell me all about them!